SPORTSROYALS Power Rack, Multi-Functional Power Cage, Squat Rack with Pulley System & LAT Pull Down, Workout Cage with J Hooks for Home Gym

I give this product 5 stars for the following pros/ cons. I will start by saying I’m a 5’8 and 155lb muscle mom, my husband is 6’4 and 200lbs. I will use us both for reference. Please do you research before you buy. I add my list here of things to hopefully help give more information from someone who’s used it Daily for 5 months now. PROS 1. Squat rack options work great for me but it is a tight area inside so if your bigger you will need to squat outside the cage on the front. 2. Great for bench press 3. Very sturdy structure, has minimal giggle or movement when I load my weights on to the side storage rack. If you move them from there it probably wouldn’t be as sturdy. We had put it together in one spot and I decided to move it, let’s just say it wasn’t easy and took two people (still hard to move). 4. The instructions were great and easy to follow, it was easy to assemble in about 5 hours with 1 person doing it all themselves. 5. Land mine works great. I love using it for good mornings, RdL, rows, kneeling presses, pushups ect 6. Pulley system works best with HEAVY weight (70lb: plus) anything less is met with no eccentric control or resistance. CONS: 1. Cable system is really only good with heavy weight. -hard to do small isolating muscle exercises (triceps, biceps, glutes ect.) ****** I purchased some exercise bands that cover 10,20,30,40,50 lbs that I can’t do with this cable system. -The system seems to have a lot of resistance on the eccentric movement (the release of the exercise). - the pulley connection where the cable with your attachment comes out is awkward when you have it in the elevated position (lat pull down specifically I have to sit criss cross ). I am 5’8 and when I kneel on the ground I’m too tall for full range of motion with lat pull downs. - seated row: the foot plate makes no sense cause it’s way to close to the cage, you can’t keep that tension you want to in the position. But if I use a bench seated I can get a decent row. I ended up removing the foot plate. - RDL & hip abduction/ addiction: not going to happen with the cable system. The resistance gets met with all parts of the workouts. - Pulls ups: works for us if we both bend our knees. - the security bridge in the middle is SO hard to move to a new level, I’m not sure if it’s just me but I’ve smashed my finger way too many times. It’s hard to get them both lined up in the same hole. TIP: I kept about 2 feet from the wall, and about 1.5 feet measure wall to bottom back leg, just so I had space to move behind and load the weights Overall I love this and I would buy it again! Just get a bench to go with it!

For the price I paid, this power rack is great quality. The assembly was enjoyable. The accessories and equipment are what I remember needing for a decent workout at my high school gym - and then more. The whole power rack is pretty solid. I don't doubt it can hold the 300 to 500 lbs. that I need it to, since I am just getting back into lifting. I do think there could be more stability side-to-side, but it is nothing I am worried about. The metal is powder-coated and some coating was missing around the edges of a couple pieces due to shipping. Assembling the power rack took me most of a day, but I am not practiced at assembling things. And it was somewhat enjoyable even for a novice because the instructions are clear and divided clearly by steps, with the hardware for each step plainly labeled so there is no guessing which bolts you need to grab. It comes with two flat crescent wrench tools which are great if you don't have tools of your own. I recommend a drill or driver with a 17mm socket to speed things up, just don't overtighten because the metal will start to bend. I love the fact that the kit I bought came with a lat-pulldown bar, a smaller flat bar, tricep pushdown rope attachment, and two D-handles with an ankle strap for flies and rows. It even came with dip handles for added tricep work or core workouts. I did not expect (probably because I wasn't shopping for it) a landmine attachment or a barbell holder. All of the extras were appreciated and make me glad I purchased this power rack. Here is my main criticism and my solution for it, so far. Upon trying out the barbell squat, I went to get under the bar and found myself almost touching the cable pulley assembly with my nose. I could get the bar without touching my nose, but I felt like it was too close. So for now, I switched the J-hooks to the rear bar and I will do squats facing backwards. The second criticism I have is that all of the accessories hanging from the hooks around the outside of the cage get in the way of my barbell. I will be removing most of the hooks and accessories to put them either on my wall or in a container on the floor. To sum it up, I simply wanted a power rack to perform squats and bench press safely without a spotter. I am definitely satisfied it will fulfill my purposes. And now I have the added core, arm, and back workout flexibility I wouldn't normally get with a home gym setup.

Overall a very good rack for the price, there's a few major drawbacks however. PROS: +Budget friendly +Solid, doesn't move in space when racking weights +Extremely versatile, the cable system alone would make this a worthwhile purchase +Clear assembly instructions. +Adjustable cables make for easy workouts for any build CONS: -Wobbles side to side slightly when racking heavy weight (Stays in the same spot on the floor) -Atypical thickness (3"x1.5") means you have zero customizability for rack attachments -Sportsroyals doesn't sell replacement attachments -the stock safety arms are way too stubby, dont feel very stable, and the protective pad strips off easily, only really held on by glue. -The upright depth means attachments are easy to accidentally pivot with a slight risk of accidental removal of a j-cup during a lift. It may seem like a lot of negatives, but really this is a perfect rack for a home gym thats limited on space and budget. It's an all in one solution that for ~$550 delivers on every dollar. That being said, if you have the means you should go for a more expensive rack assuming the adjustable cable height is non-negotiable for you. The biggest issue to me is the fact that you cant buy third party rack attachments, meaning you lose some points on versatility. Overall, happy with my purchase. Will last for a few years and works very well as an intermediate level home gym power rack. Just consider your options. This is probably the best rack on Amazon if you are serious about strength training and athletics and you really care about varied training. If you only care about heavy compounds, however, you may want to opt for something like a Bodysolid 3x3 power rack as that will fit more of a powerlifting use case.

This power rack is an excellent value for the price. Don't pay too much attention to reviews comparing it to commercial gym equipment. That's simply not a fair comparison. A rack that costs ten times as much will naturally have higher-end construction, but the performance gap is much smaller than you might expect. For a home gym, this rack is impressively stable. Even during heavy pulling movements, there's virtually no flex, and the safety bars have performed flawlessly. I've loaded it with up to 350 lbs without any issues. If you're looking to build a home gym, don't have a spotter for bench presses or squats, and want a reliable, well-built power rack without spending a fortune, this is a great choice. Assembly was straightforward, and the overall footprint is ideal for a home gym. I have 8-foot ceilings, and it fits comfortably with about 10 inches of clearance.

The manufacturer reached out before it even shipped and told me exactly what to expect, showing they are dedicated to a great customer experience. I was looking for something that would allow me to do more workouts at home instead of going to the gym and this product does that. The listed weight capacity is 1200 pounds. I don’t honestly think it would withstand a drop of 1200 pounds from any kind of height but if you’re lifting that much you’re a silver back gorilla and can’t read this anyways. I have the shuttle loaded with bumper plates right now - a 45, a 35, a 25, and a 15 on each side and that’s the limit in terms of width. The shuttle runs really smooth and all the attachments are better quality than what I expected. The J-hooks, for example, look small and maybe a little cheap in the pictures on Amazon but they are actually pretty sturdy and well built. The included single handed grips are made with a thin webbed material so probably won’t handle a lot of abuse but you can generally find aftermarket handles for a decent price. The included hooks are great for storing all the attachments I already had. I don’t like the placement of the top weight plate storage because it gets in the way when bench pressing but at this price I’m not too upset about that. I think it would be nice if they had more places where you could mount the plate storage so you could customize it better. At the end of the day, I got a well made, sturdy power rack that I can use in my own home and reduce the trips I’m taking to the gym. It handles enough weight that I can continue building and is a great addition at a great price.

It’s great for the price point. Instructions aren’t too hard to follow. The quality is reasonable due to the price. I wish it was a tiny bit taller but I’m 6’1 and can still make it work. There is a little wobble with the bar dips. Probably will put a piece of rubber in there tbh. I don’t know if I can trust the weight holders but so far they’re holding with 3 plates. The Olympic bar holder is in the way of the lower right weight plate holder but it’s manageable. Wondering about the cable will manage over time with the weights on it but we shall see. So far I’m very happy and those are my only criticisms. Build time: I did it by myself and had a ratchet. two times I put a bar facing the wrong way or the wrong side. It took me 2 hours and 30 minutes solo. I timed it. Closer to 2 hours since I did stop to set up music and clean up. If you plan to have a set of plates AND a set of bumper plates. Do yourself a favor and get another rack for the weights. There isn't enough room for two full sets. I fit six metal 45 plates on it with bumpers that are 2-45, 2-35, 2-25, 2-15, 2-10 bumper paltes. My 45 bumper plates sit on the side of the floor. everything else is crammed on. This is budget friendly and overall worth it. If you cant make it work, yet want this price, then it may be a hard truth its a you problem. I put off using this thing for way too long, but actually put it in practice and it is just fine now. Bench back squats power cleans, then i do my pull ups push ups, bent rows, lat pull downs, use the land mine, seated rows, you name it. I am going to use it for incline bench but haven't tried it yet. I see a lot of people want some crazy commercial ready gym but there's a reason the others are FIVE times the price minimum to get to this. If the cables die out on me, I will just replace them and buy a wire crimping tool to cut it and clamp it down. Its that easy. If you're truly worried about something breaking, it is so straight forward to fix. I am 240 6'1, I feel the bars and everything is stable. I don't feel like the cage will ever move or knock over. There really isn't a way to lock it down as there is a bar up front that keeps you from screwing it into the wall. So if you wanted to lock it down, you may need something on top pushing down but its so unrealistic to knock it over.

An Honest Review Overall: ⭐⭐⭐⭐☆ (3.5/5) Price: ⭐⭐⭐⭐☆ (4/5) Quality: ⭐⭐⭐☆☆ (3/5) Craftsmanship: ⭐⭐⭐☆☆ (3/5) Accessories: ⭐⭐⭐⭐⭐ (5/5) Assembly took about three hours. Unfortunately, some of the holes in the pulley system were not drilled to the correct specifications, making it difficult to install the spacers. The frame was also not perfectly square. Once assembled, it feels sturdy enough for regular use, but it doesn't feel particularly solid. It's right on the edge of feeling flimsy. There is also a design issue where the weight plate holder is positioned too close to the barbell holder, making access awkward. In addition, the plastic weight hangers are very slippery, which could create a pinching hazard or cause weights to slip during use. Overall, it's a fair value for the price. While there are some quality control and design shortcomings, the included accessories are excellent, and if you're on a budget, it gets the job done.

Pros ✅ Solid Weight Capacity (1600 lbs) – Built with heavy-duty steel construction, making it sturdy enough for serious strength training. ✅ Versatile Multi-Function Design – Includes pull-up bars, dip handles, J-hooks, and safety spotter arms, allowing for squats, bench presses, deadlifts, and bodyweight exercises in one setup. ✅ Adjustable J-Hooks & Safety Bars – Multiple height adjustments make it easy to customize for different exercises and user heights. ✅ Stable & Secure – The wide base and reinforced frame ensure stability, even when lifting heavy weights. ✅ Good Value for the Price – Offers commercial-grade durability at a more affordable price compared to similar racks from premium brands. Cons ❌ Assembly Can Be Time-Consuming – Some users find setup a bit lengthy, and the instructions could be clearer. ❌ Dip Bar Placement May Feel Awkward – Depending on height and preference, the dip bars might not be in the most comfortable position. ❌ Bolting Down May Be Needed for Maximum Stability – While sturdy on its own, bolting it to the floor is recommended for extreme lifts or kipping pull-ups. Final Verdict The Sportsroyals Power Cage is a fantastic choice for home gym enthusiasts looking for a heavy-duty, all-in-one power rack at a reasonable price. It offers great stability, versatility, and safety features, making it a solid investment for strength training. If you don’t mind the assembly process and potential need for extra stabilization, this is a great addition to any home gym.

Molto meglio delle aspettative, molto buono