Magnesium Chloride, 454g, Hexahydrate, Pharmaceutical Grade, Crystal Powder, Pure Ph. Eur., BP, USP, 100% Edible -Muscle Pain Relief ...

Ottimo prodotto

Es un buen producto, pero hay que mezclarlo, o yo lo hago con citrato de magnesio en polvo, su sabor es muy fuerte y tomarlo solo para mi no es, porque tiene un sabor muy fuerte y bueno cada persona tiene su aguante, solo le pongo la pega de su sabor fuerte y cuesta tomarlo solo. Por lo demás está bien.

Happy with the product.

This is only a provisional review, as I only received it today. I will try to update it over time.1. Ease of opening: not too bad. Lever off the plastic piece sticking out with a knife (mine came off easily). Then pull off the plastic strip all around the tub (came off easily). Then put it down on a firm flat surface, and lever off the lid (mine came off easily with only thumb pressure).2. This is too expensive to put in the bath. (For that, buy much cheaper flakes in bulk). But I would make a spray out of it (when I can find my old spray bottle, or buy another).3. Internal: Taste: I just tried exactly 1g mixed with 100ml cold tapwater. It dissolved easily. Fearing the worst, I gulped it down. Really not too bad at all, at least at that dilution. Maybe it's only horrible at very strong dilutions? (There again, I'm used to taking Lugol's iodine - it's much gentler than that to the taste, and better tasting than sodium bicarb IMO. There again, 1g is only just over 100 mg Mg I believe (edit: 119.5 mg), so I need to be taking several more doses of this per day to get a decent dose. (At my weight, based on someone's comments somewhere, I might even need about 1000mg of elemental Mg per day. But I'll work up slowly to that, if I ever do go that high).I've used Mg supplements before; mostly bisglycinate. Found it useful for relaxation and I believe it prevented minimised some headaches. (And of course I hoped it helped with less obvious things, like helping to dissolve calcification, and helping bone/teeth strength.

水1Lに33gを溶かして瓶に入れて冷蔵庫で保存。朝に50ml、疲れてるときは寝るまえにもう1回飲みます。2年前から家族みんなで毎日飲んでます。