Diet Diary for Slimming & Weight Loss. Compatible Weight Watchers, Pro Points, Food Diary(16)

I ordered this diary after starting a new diet plan and with MANY years of experience with different food diaries. I loved the encouraging and positive tone of the diary and the little cards that came with it. Very helpfully, there is a nice space for a bit of reflection before you get started with it. The main section of the diary provides ample room to record everything you've planned/consumed each day along with measurements. The break out sections for tracking water, veg, sleep, etc. provide a very satisfying experience at the end of the day where you can do some serious ticking. The layout makes it possible to track SO many things on a single A5 page. The paper is very good quality and stands up well to rollerball (e.g. heavy ink) pens. Their customer service is fab: they were super friendly and quick to respond and react. I will definitely buy from them again. Cannot recommend highly enough.

I ordered this as its compatible with Weight watchers but I got the wrong one. I got the one compatible with Slimming World, which I have no clue about. So disappointed.

Great item, true to the ad

I ordered this as an aid to organise my mind to lose weight. Arrived very quickly. Good quality and well set out inside to record food etc. Along with it came a wee exercise booklet, again well set out for you to record your weekly weight and measurements and with a doable exercise plan. Will let you know by the end of the year how successful these aids have been. Hopefully I will not have to reorder one for next year as this should help me hit my weight lose goal for 2017. If you are trying to lose weight this diary is useful.