Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Product ID: 57059257
⏳3-week beginner plan
📚314 Yoga Fitness Rank
🧘♂️4.6⭐ from 2,212 reviews
AR$97538
1
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Description
🌿 Balance your life, naturally—because wellness waits for no one!
- TRUSTED BY THOUSANDS - Join a thriving community of readers who’ve transformed their health with clear, expert guidance.
- MINDFUL SELF CARE TOOLKIT - Master yoga, meditation, aromatherapy, and self-massage techniques to elevate your daily routine.
- PRACTICAL AYURVEDIC RECIPES - Nourish your body with accessible, wholesome meals using everyday ingredients—no exotic shopping required.
- BEGINNER FRIENDLY 3 WEEK PLAN - Start your healing journey with a structured, seasonal, and intuitive approach designed for busy professionals.
- HOLISTIC WELLNESS MADE SIMPLE - Unlock Ayurveda’s ancient secrets with easy-to-follow daily rituals for mind-body harmony.
Ayurveda Beginner's Guide by Althea Press is a highly rated e-book offering a practical introduction to Ayurvedic principles. With a 3-week beginner plan, easy recipes, and holistic self-care techniques, it empowers readers to restore balance and wellness naturally. Trusted by thousands and ranked in top yoga and meditation categories, this guide is perfect for professionals seeking mindful, accessible healing.
Specifications
| Best Sellers Rank | 112,959 in Books ( See Top 100 in Books ) 191 in Fitness through Yoga 802 in New Age Meditation 878 in Spiritual Meditation |
| Customer reviews | 4.6 4.6 out of 5 stars (2,215) |
| Dimensions | 20.32 x 1.17 x 20.32 cm |
| ISBN-10 | 1939754178 |
| ISBN-13 | 978-1939754172 |
| Item weight | 1.05 kg |
| Language | English |
| Print length | 188 pages |
| Publication date | 13 Mar. 2018 |
| Publisher | Callisto |
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