Ashwagandha 500mg 20:1 Extract, Root Extract, 120 Capsules

I’ve been using this KSM-66 ashwagandha since early October, and it’s become a consistent part of my evening routine. I chose this one specifically because it’s KSM-66, a standardized extract, rather than generic root powder. The capsules are easy to swallow, clearly labeled, and I haven’t had any stomach issues. No strong smell, no odd aftertaste, and nothing unnecessary added. For me, this works best as part of a wind-down routine. When I take it consistently, I feel more naturally ready to rest and less inclined to keep pushing through the night. It doesn’t feel heavy or overpowering, just supportive of an intentional evening rhythm. Results feel subtle rather than dramatic, which I personally prefer, but may not be what everyone is looking for. The capsules also aren’t tiny, so if pill size is something you’re sensitive to, that’s worth keeping in mind. Overall, this has been reliable, easy to take, and something I plan to keep in my rotation.

I'll tell you what! I noticed a HUGE difference when I ran out of this a couple of weeks ago! It absolutely helps with stress and cortisol levels, which ultimately affects sleep, if your cortisol spikes in the night. I've been waking up anywhere from 3:00 a.m to 5:00 a.m., unable to fall back asleep, and I've been super stressed out at the same time! I truly can tell the difference, and I only take one capsule per day in the morning, with something containing fat (it's best absorbed with fat). This is a legitimate product and quality brand!

It's too early to evaluate the full effectiveness of this supplement, but I can tell with full confidence that my sleeps have been deeper since I started taking this. I have noticed more intense dreaming and my smart watch confirms that my deep sleep and R.E.M. are extended. For now I give it five stars. After 3 months I will edit the review if needed.

Title: Noticeable Relaxation Without Unwanted Side Effects I've been pretty impressed with this KSM-66 so far. The biggest thing I've noticed is the relaxation—it feels calming without making me feel completely out of it. I've also noticed an improvement in my sleep, especially when I take the second capsule later in the day. The capsules themselves don't have a strong scent or unpleasant aftertaste, which I appreciate. They've also been surprisingly easy on my stomach and digestion. I haven't experienced nausea, bloating, or other digestive issues from them. As far as effectiveness, I'm still giving it time because supplements like this aren't an overnight fix, but the calming effect has been noticeable enough that I plan to continue taking it consistently. So far I haven't experienced any unwanted side effects, either. Overall, I'm happy with the quality and especially like that the 600 mg serving is divided between two capsules so I can split them between morning and evening.

I’ve been taking these ashwagandha pills for a few weeks now and I can honestly say they’ve made a small but noticeable difference in my daily routine. I feel a bit more even-keeled throughout the day and less wired at night, which has helped me fall asleep easier. The capsules are an average size and easy enough to swallow, and I haven’t noticed any strange aftertaste or stomach issues. That said, it’s not a dramatic change or a miracle fix. I still have stressful days, but I think the supplement takes the edge off in a subtle way. The bottle seems like it will last a decent amount of time, and the price feels fair compared to others I looked at. Overall, I’d say it’s worth trying if you’re looking for a natural option to support stress and sleep, but keep expectations realistic.

I’ve been taking this for about 30 days, and I can honestly tell a difference. I feel calmer, less easily irritated, and not as overstimulated during the day. I especially notice it on the days I forget to take it. It’s worked well for me, and I’ll definitely keep buying it.

These are good, take usually twice a week. One capsule the night before my day off and once in the middle of the week right before bed, I sleep very good and wake up like I went to a spa the day before! I dont over do it due to the relaxing effect it gives me! Recommend.

Use this when stressed or need a better night sleep. Love it! It works wonders

Garbage and doesn’t work. Trust me I’ve tried many many different brands.