soas Iliopsoas Massager - Iliacus & Psoas Release Tool Back Massager | Pressure Point Massage Tool Full Body Massager | Back Stretcher for Lower Back Pain Relief Trigger Point Massage Tool (Black)

I LOVE it! But I would say that this is not for those who are very tender or sensitive. This gives me that “hurts so good” feeling but I’ve always gotten deep tissue & sports massages so I can tolerate a lot. I need a sumo wrestler to walk on my back, it’s crazy, I know. Anywho, I find myself having to go slow & easy on this little bad boy cuz it’s STURDY! I can do a few minutes at a time but will hopefully work up to longer periods. I dig in ALL my knots EVERYWHERE with this little contraption! 🤤 I have such bad chronic neck & back pain, this thing has been a dream!! I also sometimes pre-apply Ice Blue Pain Gel & it’s given me sooo much relief! Wish I bought this sooner!

This one is made from plastic. Very hard. Hollow. Gives instruction booklet and is versatile in usage.It has help release the illiacus. Loosen the psoas. Released glute muscles. Which enable me to adjust the si joint..I may do a YouTube video on how I use it because while the booklet is helpful there is still much to be desiredand a video would probably help you. I am also using the viniyoga DVD for low back... that is pivotal and I would not have even got this far without that.if you don't know or have it definitely get it. I ended up buying all 4 viniyoga dvds and they are all spectacular.My video should help you see it better. But in another couple month I will try to post a YouTube video on how i use this. Because without my past knowledge I wouldn't know how to optimize this properly. The pics in brochure have a lot to be desired. I found it confusing and I sort of had a foundation from where to launch

The picture show piece of mine and relaxing, the actuality of laying on it feels like you’re laying on a rock pile!

I've tried using all the positions it describes in the book thats included. I am tender in a lot of spots so its difficult to get a deep pressure point. I also find it difficult to get the middle to upper back because it slides a lot. But I still use it frequently for my shoulders, neck, and lower back/hips. It works well for me in those spots. When I use it for my hips/LB/neck, I can feel a release. If I start feeling tension from my shoulders up, I use this for 10-15min and I feel a lot better.

3.5 stars. Would be a 5 if it was more spread out so it could hit the muscles to stretch/ relax better. This has

The massager is firm yet soft, effectively relieving muscle tension. It is effective in loosening tight or tense muscles, and provides excellent relief when used to support the neck as well as the back, offering a refreshing sensation. It seems like it would also be good to use as a pillow when taking a nap. I am very satisfied as it is useful for massaging various parts of the body.

The SOAS Iliopsoas Massager offers targeted relief for tight hip muscles. Its ergonomic design and adjustable settings allow for customized pressure, catering to individual needs. With its effectiveness in releasing tension and promoting flexibility, this massager proves beneficial for both athletes and individuals seeking relief from daily discomfort. However, its price point may deter some potential buyers

I tried so many products off Amazon to help with doing releases to ease my hip pain and my neck issues. This is my favorite. It works great and is very versatile, and is reasonably priced compared to some of the others.