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THREE complete workouts on one DVD, all designed and led by Cathe Friedrich;Advanced-level weight training workouts that specifically target each muscle group;This DVD contains three muscle conditioning workouts, Pure Strength Strong Legs & Abs, Pure Strength Chest, Shoulders & Triceps and Pure Strength Back Biceps & Abs;As with all of Cathe's DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do. You can even mix one section from one workout with another.
| ASIN | B000BCDW66 |
| Best Sellers Rank | #1,959,681 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,146 in Fitness Planners |
| Brand Name | Cathe |
| Customer Reviews | 4.2 4.2 out of 5 stars (38) |
| Date First Available | November 17, 2006 |
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 1.6 ounces |
| Part Number | unknown |
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