The Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally: 1

I bought this as a second hand book as the price was really cheap ,about 3£ sth with pp incl. It arrived on a completely different way than the book pictured above. The cover is different but the author is the same and the content its an absolute gem. There is extensive reference.at the end of the book, scientific evidence based and well structured. For 2017 the evidence though is back in the 90s but some information are staple and never change.

I like this book, the best for people that need information about vitamin, and mineral. Isn't a new book, but the information are Always good

Concise and detailed enough.

Fantastic for information and to refer to when needed, however be mindful of the potential for taking too many supplements if you aren’t sure what you are deficient in, if anything. You can create an imbalance if you take too much of one thing and it could be very dangerous. Either consult your doctor or get relevant tests done to ensure you don’t harm yourself!

Really interesting well written and comprehensive

Quite disappointed as there is a lot of the book been highlighted by previous owner, also an older print than expected.

Great service, product as described.

Slightly grubby edges, but inside in very good condition, can evaluate suitability, with view to buying newer version next year

I learned more about vitamin supplements reading this book then I have ever known the author cites other research as well. It has been invaluable to me.

Great Book, The author Michael T. Murray always does a great job at taken a ton of info and giving to the reader with ease. I also have his book called Natural Medicine which I owned first and found the information to the point and the chapters well laid out and that allowed me to buy this book with confidence, I was not let down. Having such an amazing encyclopedia is a must in the days where everyone knows best but no one seems to be able to tell you why.

Like

I have grown weary of Health Shop and pharmacy employees whos expertise is limited to certain areas of medication and their interactions. I take many suppliments and could not get accurate information on interactions, and other detailed information necessary to make good informed choices. Until now. At times like this, I wish I'd gone to med school, or been a journalist, to be able to accurately and succinctly review this excellent book. Suppliments and other medications can be dangerous together, and it is imperative to be informed, so as to only take what's both necessary and healthful. At last a book that covers EVERY aspect of supplimentation, and nutritional therapy. It accurately covers interactions, ACCURATE dosage, and dangers associated. If like me, you are bombarded with information from the bottles of companies desperate to sell you their product, regardless if you really need it or not.. then this book will be a breath of fresh air for you. Nothing is left out, only pertinent information left in. A real treasure for the health conscious.

Since labeling of supplements are not permitted to indicate what they are used for, this is the perfect solution for understanding herbal supplements and their proper application.