How much L-theanine is in 1 packet?

I’m not sure about that but I know my girlfriend does 1 a day and can tell the difference if she don’t do one. But sry I can’t help you any more than that

How long does it take for the energy to kick in?

For me it takes about 10 minutes. On the onset you feel it beginning to entrr into your system. The full effect takes a few but it last for long hrs. For me about 10hrs im up at 5am im laying down by 11pm. I take the goli ashwaganda to wind down and that helps.

I work in a daycare will this help me going to keep up with the little ones?

It will help give you more energy

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Liquid I.V. Hydration + Energy Electrolytes, Mango Tamarind, 14 Count

Liquid I.V. Hydration + Energy Electrolytes, Mango Tamarind, 14 Count

Product ID: 524141173

Details

Brand
Liquid I.V.
Diet Type
Vegan
Flavor
Mango Tamarind
Item Form
Powder
Item Weight
7.9 ounces
Number of Items
14

⚡100mg natural caffeine

🍹Mango Tamarind fusion

💧3x faster hydration

Description

💥 Hydrate smarter, energize cleaner, and taste the tropics!

FLAVOR THAT POPS - Exotic mango tamarind blend for a refreshing, sophisticated taste that stands out.
ENERGIZE NATURALLY - 100mg of natural caffeine delivers a smooth, jitter-free energy boost—coffee who?
HYDRATE LIKE A PRO - Clinically tested electrolyte ratio powers 3x faster hydration than water alone.
IMPACT WITH EVERY SIP - Join a community giving back—over 55 million servings donated globally since 2015.
ON THE GO CONVENIENCE - Single-serve packets designed for busy professionals to mix and energize anywhere.

Liquid I.V.® Hydration Multiplier +Energy in Mango Tamarind is a non-GMO, gluten-free electrolyte powder featuring a science-backed formula that delivers 3x faster hydration and 100mg of natural caffeine per serving. Perfectly balanced for steady energy without jitters, it comes in convenient single-serve packets with a unique mango tamarind flavor. Trusted by thousands and committed to global impact, it’s the go-to hydration and energy solution for active professionals.

Specifications

ASIN	B0BQ4G7LY9
ASIN	B0BQ4G7LY9
Allergen Information	Dairy Free, Gluten Free, Non-GMO, Soy Free
Best Sellers Rank	#104,297 in Health & Household ( See Top 100 in Health & Household ) #589 in Sports Nutrition Electrolyte Replacement Drinks
Brand Name	Liquid I.V.
Customer Reviews	4.4 4.4 out of 5 stars (1,399)
Diet Type	Vegan
Dosage Form	Powder
Flavor	Mango Tamarind
Item Form	Powder
Item Weight	7.9 ounces
Manufacturer	LIQUID I.V.
Manufacturer	LIQUID I.V.
Manufacturer Part Number	LVEP-1403-1PK
Material Features	Natural, No Artificial Colors
Number of Items	14
Package Dimensions	8.86 x 7.8 x 2.76 inches; 7.9 ounces
Primary Supplement Type	B-Complex
Product Benefits	Hydration
Specific Uses For Product	Hydration
Total Servings Per Container	14
UPC	850039286568
UPC	850039286568
Unit Count	7.9 Ounce
Units	7.9 Ounce

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TrustScore 4.5 | 7,300+ reviews

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Fantastic experience overall. Will recommend to friends and family.

1 month ago

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Fantastic experience overall. Will recommend to friends and family.

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