Vitamatic Magnesium Glycinate 500 mg per Tablet – 180 Vegetarian Tablets (Uncoated) with Added Vitamin B6 for Maximum Absorption – Muscle, Joint & Heart Health Support – Non-GMO, Gluten-Free

What a game changer! Fighting with sleep issues and hot flashes? After researching things that help, I found this. 2 key ingredients that showed up on multiple lists in one (big) tablet. I started taking one every night, about an hour before bed. After several days it dawned on me I hadn't had anymore hot flashes. I was sleeping better again. What a lifesaver! Let's be real though, it doesn't stop the issues all the way 100% of the time, but do for the most part. I have shared this find with so many friends and coworkers and they say the same thing. They are pretty big, and chalky. If you have trouble swallowing, break them in half and swallow as two separate pieces. Menopause? Give them a try, you'll be glad you did!

This is a must purchase for me as my muscle cramps are the worst when I do not take this every night. It can also keep your bowls in order. For my husband, it makes him go more than his "normal", for me, because I take a lot of medication and maybe eat too much cheese, it helps me stay regular!

This item is a good value for the money.

Been using for quite a while I seem to overall feel better taking it

Love it! Keeps my blood pressure normal levels.

Use these all the time

Great overall experience

Quality product. Will buy again!