Official U.S. Army Fitness Training Handbook: The Extraordinary Sites Where History Was Made During the War That Saved Civilization

This is an insight to how the US Army trains recruits, in basic training. Everything from nutrition to obstacle course design. This is for physical fitness only, no weapons! Anyone wanting to jion the army or get fit this isn't a bad guide to assist you. I liked this book & recommend to those who are military enthusiasts or interested in fitness programs ,recommend supplier is quick to ship so 5 stars.