Life Extension Neuro-Mag Magnesium L-Threonate (90 Vegetarian Capsules)

I take magnesium supplements anyway since it isn't easy to get from food with the declining magnesium levels in soil. I had read a lot about the threonate form having positive effects mentally and was excited to try it. I chose life extension because I like their products.Sadly after almost two bottles of this, I had no noticeable effects. Maybe because I was already taking a different form of magnesium and was not deficient in the mineral, or maybe it just doesn't work for me.It doesn't mean it won't work for others, just nothing extra for me so I will be switching back to my previous magnesium supplement when I finish this bottle.

I've noticed from my last purchase that caps are overfilled and it is definitely more than 144mg per capsule as the bottle say. I started to doubt if this is authentic so I will just purchase my next one to Mandimart and not in Amazon anymore.

This is excellent. The one ingredient most people are deficient in is magnesium. This does exactly what it says on the tin. Straight away you feel more alert and active. Sleep is much better too. In my case I slept deeper but shorter. When you wake up you are wide awake and fully alert within about 30seconds and without any aches and pains. Highly recommended.

Magnesium Threonate is the best form of magnesium for mental health/neurological function as it can be absorbed into the brain. Hence many people find it the best form to help them sleep or with anxiety.Personally, I don't notice any difference taking this form of magnesium, but I did have a recent micronutrient test that proved I had a good high level of magnesium, so they do work and absorb well. I will carry on taking a few times a week to top up my magnesium levels. Life Extension is a very high quality brand.

I tried this on 3 different occasions and each time I was awake all night and felt dreadful and stressed the next day. A total waste of money. I am a bit concerned this might be a fake product so wouldn't be happy to use it in case it causes health problems. Is there a way to verify if this is a genuine product?

I take this with a mix of other chelated magnesiums: taurate and bisgycinate (and some inevitable citrate as supplements seem always to be bulked up with this). In combo with better potassium and calcium, they have definitely stopped my night leg cramps. I switched from a supplement containing mostly mag oxide which is basically non-absorbable and over about 3 months they stopped.whether it does anything for the brain as claimed i dont know. if it does it will be fairly long termIn my experience magnesium is one of the most essential things to supplement due to cramps.

It's my life-saver, also Magnesium Malate from different company. I have been suffering from migraines for 20 years and since I started taking this supplement I went from 15-25 attacks a month to 1-3, that are also not as severe. I also ordered Bio-curcumin from Life Extension that I found worked well for me.

Very difficult to give a scientific review as very difficult to judge the benefits of supplements like this. I bought it as I was told that the L-Treonate salt is the most readily absorbed and to cross the bloodbrain barrier. Hence a bit more expensive than the citrates of this world. Capsule swallowing no more difficult/easy than othe capsules.