Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout

Awesome cards for core strength! As great exercises and very comprehensive to keep your core strong. Many different exercise options.

These cards are amazing! I am excited to bring them along on my inch and fat loss journey.

Great addition to our home gym. The cards clearly explain the exercise and even give you reps to use. Easy to use and understand

Very easy to follow-you have choices on which exercises to follow, which helps to keep interest in doing them!!!

Worth every penny. Extremely happy with this product.

Cards are small about the size of playing cards and very pricey but overall the images are fairly decent but could be larger, but great for travel if you want to exercise on the go

A few things is actually 72 workout cards plus 3 instructional cards. However there are a few Abt 28 'core' exercises I wasn't familiar with so it does offer good ab or core exercises. Mainly from what I can see a lot are planks and Pilates inspire type. They are thick nicely made with picture and instructions on both sides. If you are into overall fitness and like to workout daily it be a good buy it does make an or core training a bit fun. If you have any back problems duble check becuz some of the exercises may not be suitable for you. Obviously workout to your limits or lack of. Aside from that for the price is a good deal and yes I do recommend it they are helpful.

I was a bit skeptical of the item when I purchased it, but figured if I get a few new works that I liked it would be worth it.After using I honestly fell in love with it. The cards are small but not so small that you cannot read them. Yet, they found a way to make them with full pictures and information on the backside.After flipping through the deck, I came out with over 12 new workouts that I have personally never done. So, all in all, I would buy it for a friend, or family member or as a gift for my local athletic association/ high school sports coaches.The cards are smaller than a pack of poker cards so they are easy to carry and pack. I plan to do pushups in between and squats while on trips with these cards to get a full-body workout when not at my home or gym. I would recommend this product to others.