What type of door anchor is included with the set?

Unfortunately, this door anchor is too thick to allow me to close the door securely. Mine are old doors (7 feet tall) in an old apt. building in NYC and they've been painted a million times. It's all I can do to close the door WITHOUT the anchors. I've tried inserting the fabric strap anchor from both sides of several doors; near the doorknob and at the bottom, not being able to use the top of the door ( 7 feet, remember?) although only one door has enough space in front of it to allow a workout... Just a heads up they may not work for you and YOUR doors.

Can these bands be used to help with pull ups?

There are methods to use this to help assist with pull ups

I am 51. Are these short enough to strap ankle to ankle for straight leg donkey kicks?

I have tried that, and it hasn't worked for me. 🫤

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Retrospec Train Resistance Bands Set (5pc) Workout Bands w/ Handles, Door Anchor, Carry Bag for Women & Men

Retrospec Train Resistance Bands Set (5pc) Workout Bands w/ Handles, Door Anchor, Carry Bag for Women & Men

Product ID: 475526177

Details

Brand
Retrospec
Colour
Smoothie
Item Weight
898 g
Material
Natural Rubber
Sport
Strength Yoga

🎒Lightweight & portable with carry bag

💪15-125 lbs resistance range

🛡️Durable natural latex, snap-resistant

AR$338010

Duties & taxes included

In stock

Sold byAmazon ArgentinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your fitness game—resistance that travels with you! 💼

GRIP THAT WONT QUIT - Textured, non-slip handles keep your flow uninterrupted—even during the sweatiest sets.
BUILT TO ENDURE EVERY REP - Crafted from thick natural latex, these bands won’t snap or lose tension, powering your toughest sessions.
WORKOUT ANYWHERE ANYTIME - Compact and travel-ready with a sleek carry bag and door anchor, your gym goes where you go.
VERSATILE FITNESS POWERHOUSE - From strength training to yoga and physical therapy, transform any space into your personal fitness studio.
CUSTOMIZABLE RESISTANCE LEVELS - Five bands from 15 to 125 lbs let you dial in your perfect workout intensity, from beginner to beast mode.

The Retrospec Train Resistance Bands Set offers five stackable resistance levels ranging from 15 to 125 lbs, made from durable natural latex for snap resistance. Designed for portability with a carry bag and door anchor, it features non-slip textured handles for secure grip during intense workouts. Ideal for strength training, yoga, Pilates, and physical therapy, this versatile set empowers full-body workouts anywhere.

Specifications

ASIN	B0971MX9JZ
Best Sellers Rank	#226,197 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #5,234 in Resistance Bands
Brand Name	Retrospec
Colour	Smoothie
Customer Reviews	4.6 4.6 out of 5 stars (1,083)
Global Trade Identification Number	00840216302198
Item Thickness	0.5 Inches
Item Type Name	Exercise Bands
Item Weight	898 g
Manufacturer	Retrospec
Manufacturer Part Number	4578
Material Type	Natural Rubber
Model Name	Resistance Bands Set for Working Out - 4 Exercise Bands with Carrying Bag for Home Fitness, Pull-Up Assistance & Strength Training - 15-125 lb Natural Latex Workout Bands
Model Number	4578
Number of Resistance Levels	5
Recommended Uses For Product	Strength Training, Physical Therapy, Yoga, Pilates
Special Features	Stackable
Sport Type	Strength Training, Yoga, Pilates
Style	Resistance Bands,Exercise,Door Anchor,Workout Bands
Tension Level	Extra Heavy
UPC	840216302198
Whats In The Box1 - Whats In The Box3	Door Anchor, Handle

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