Nutrition - Casein Unflavored 5 Lbs. 167477

This product is great. As any casein powder it can be hard to mix but here's the hack : Mix it into warm regular cow milk at 35 ⁰C. You don't need a lot of milk. Half a cup will be just enough. That initial mix will be thick. Thats normal. Then you can add coconut milk, water or anything you want to achieve the desired consistency. But stick to regular milk at 35 ⁰C to begin with. You will see! The result will be day and night. No more chalky feeling...

The best Casein Protein according to me. Period. I have tried all sorts of Casein Proteins from GNC, and Online (Vitacost, Amazon, Bodybuilding.com, Biotrust etc), over several years. Almost all of them have chemicals and fillers (except perhaps Biotrust and Optimum Natural) and I will get more negative side effects than benefits. BioTrust proteins is a mix of why and casein blend, and they are very costly, and they do have larger amounts of Stevia, Inulin, sugar alcohol etc..Though reasonably healthy, BioTrust cost and the "fillers" put it out of reach for most. I also did not have any positive results from this brand. Optimum Natural Casein was my first choice till recently. Reasonably pure (at least no synthetic chemicals and junk), and decent price per pound, and average benefits. But I recently started on Naked Casein, and I am wondering why I did not try this before! It is the purest, most healthy Casein possible! Huge 5 pound tub, and with 1 serving a day, will last you 75+ days! Even with 2 servings, for the heavier users, it will last you more than a month, and it is very decent price/pound. The quality is amazing! I had great results within a week of using it. No gas, no bloating, no issues! I have used it in the night before sleeping, and have also had it during the day. And I felt energetic and wonderful. My sleep is good, no disturbance, no stomach issues. My recovery seems better. I seem to have gained positive results in the muscle department also, in just this 7-10 day period! (that is the quickest jump in results I have ever had in many years of working out). I am using Naked Whey and Naked Casein together now.. as my only protein supplements. Threw out everything else! Like many have said, it does not mix that easily by just stirring. But I am ok with the lumps! How does it matter? :) Why take more time with blender/mixer/shaker etc? :) Also, like some reviewers have said, it tastes just like diluted milk/milk powder. I do not need to add anything else, and can just have this powder with Water. However, I have added a dash of "Amazing Grace Green Superfood" powder at times, and not only does not help with better mixing, the shake tastes even better, and it is even more healthier! (You can even add a dash of Unflavored vegan protein powder like PlantFusion. No added sugar or extra calories, and better taste and a healther shake! I have also tried it with diluted Yogurt or Buttermilk, and this powder tastes great with all of them! Because my feedback and experience with Naked Whey and Naked Casein have been similar, and beyond my expectations, I wrote a detailed review for both products, and any of you looking at my reviews of Naked Whey, might notice an overlap of some of the info :) But both the "Naked" products are outstanding to say the least. I recommend that you do try it at least once.

I ordered two of these containers and add 30 g to my Golden milk concoction a short while before bed. I take a walk after consuming golden milk added to this so it provides me with an amino acid drip which prevents and can reverse SARCOPENIA (muscle mass loss). If doing so, be sure to wait three minutes or so before adding the golden milk into a cup that has cold milk on the bottom (3 ounces) mixed with the micellar CASEIN powder to protect it from the hot golden milk. Great product for my efforts… Anybody in their 50s will start experiencing SARCOPENIA because the body processes start to evolve and cause the muscle mass loss. I am reversing the effects utilizing this method. It’s a great value and the purest ingredient with a super fun, powdery texture, very easy to use, which can also be added to a smoothie.

Was a good product

If there is some other reason to consume this supplement outside of some type of training regimen I am unaware of it. So I will write my review with that in mind. Arnold, who most consider the GOAT in the world of bodybuilding, answered when asked about people who have trouble sticking to diets with another question: “It’s really simple. What’s important to you?” I have read the one star reviews of this product and I find them comical. Does this product mix as easily as Whey? No. Does this product taste as good as Whey? Nope. With the best blender the shake is sometimes a bit clumpy, sometimes a bit frothy, and it’s always chalky tasting. But Whey and Casein both have important and different roles to play in your weightlifting supplementation. I’m not going to get into what you can find hundreds if not thousands of articles telling you about how they are both to be used, but just that they both have a place. So then it gets back to the point Arnold was making. If eating over-processed fast food and junk food all day because it “tastes good” like the majority of people is what’s really important to you, then do that. If your goal is to get bulky or shredded and gain muscle mass it involves making time to train, and a sacrifice on your part to view food and supplements as fuel to achieve a goal. If you’re too much of a baby to be able to get down Casein, then you aren’t going to make it.