Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women

Has everything you need without being over board. Perfect price point. Simple and doesn’t cost you much time or take up much space. Had been very motivational and helped me keep to my goals. Really fun to see the growth as numbers

A nice simple log book. Reasonably priced and detailed enough to keep your records.

This log was exactly what I was looking for. It is straightforward and is just a log for your workouts. Every other one I found had goals and food tracking, etc. and this is what I was looking for. I am very happy with my purchase and will buy again once I fill this one up. It is paper back but still sturdy enough for my needs.

I ordered this Weight Lifting Log Book as part of a Secret Santa gift for a coworker who likes to lift. I had no idea what to get her and figured she knows what she's doing better than I do (I don't lift weights) so after looking at various gloves and straps, I settled on this book. I thought it was cute and as someone who likes tracking progress, I thought she might appreciate being able to write down her reps and keep track of her work out or maybe she can use a way to plan. The book itself is lightweight and has plenty of pages. The pages are a bit thin and translucent if I had to complain about anything but for a log book, I feel this should be a good gift!

This book is a great value. It contains 120 pages of weight lifting record forms. These forms are detailed and printed on heavier stock paper. Nothing too fancy though. The price is perfect for this book. If you want a good quality record book at an inexpensive price, this should work well for you.

Nice book, will help log weights and exercises. Definitely recommend this product.

Great for keeping my workout

This journal is amazing!! I can keep track of my progress so easily now!! I carry to the gym and journal each exercise as I rest before going to the next workout. I bought one for my gym buddy and one for myself.

It's great

I love this journal. It is great for keeping track of every exercise and rep I do. It helps me track my progress. And when I am feeling I am making none, I just need to look back a few pages and see the numbers improve.

Easy to use tracking book. Lasts a while and fits right into my gym bag. Now I track my my weights and it has made a difference.

Love it. Simple, easy to use. Perfect size to throw in my gym bag and go. Highly recommend.

The book is excellent, I've bought 2 now, more than enough room for all your exercises, sets and reps etc