Hike Support Insoles for Hikers with High Arch Support & Carbon Fiber Stabilizer - 11.5-13 Men / 12.5-14 Women

I paired the Superfeet Hike Support insoles with my Merrell Moab 3s and I’m blown away. Over a two-week trek, I hiked about 120 miles and climbed over 30,000 feet of elevation over 14 days. Not once did my feet hurt. No hot spots, no aching arches, no blisters and no “end of day” foot pain. They provided steady support all day and made my boots feel more stable and comfortable, especially on long climbs and descents. They fit my size 14 shoes right out of the box and feel durable and supportive without being bulky. I also tested Road Runner Sports custom insoles in-store with a side-by-side comparison. With the Road Runner insoles, my ankles rolled. With the Superfeet, I felt noticeably more stable and the overall comfort was better. If you’re putting in real miles and want your feet to feel good day after day, these are the best insoles I’ve used. Highly recommend.

I HAVE BEEN FAR BETTER OFF AND MUCH MORE COMFORTABLE AND MOBILE SINCE I REPLACED MEDICALLY PRESCRIBED INSERTS/SUPPORTS WITH THE SUPERFEET TRAIL BLAZERS. THE PRESCRIPTION SUPPORTS COST (U.S.) $175 AND ULTIMATELY PROVED TO BE UNWEARABLE, AS IT WERE, FOR ANY LENGTH OF TIME. THEY RATHER HURT MY FEET, WERE IN GENERAL EXTREMELY UNCOMFORTABLE—WORSE, THEY COULD NOT BE RETURNED FOR A REFUND. THE “SUPERFEETS,” ON THE OTHER HAND, HAVE PROVEN TO BE REMARKABLY COMFORTABLE AND EFFECTIVE IN RELIVING THE PAIN I WAS EXPERIENCING WHILE TRYING TO TAKE EXERCISE. THEY WERE EASILY TRIMMED WITH A SCISSORS TO MY CORRECT SHOE SIZE AND WERE EASILY SLIPPED INTO PLACE (I DO RECOMMEND TRIMMING THE INSERTS JUST A LITTLE AT A TIME. IT IS EASY TO MISTAKENLY CUT THEM TOO SHORT). IT IS MUCH EASIER NOW TO STAY ON MY FEET, EITHER WALKING OR PERFORMING WORK ACTIVITY WHILE STANDING IN PLACE, FOR LONGER PERIODS THAN WAS BEFORE POSSIBLE. I CANNOT GUARANTEE OTHER BUYERS THAT THEY WILL HAVE THE SAME POSITIVE RESULT THAT I HAVE HAD. IF NOT, I THINK THE SUPERFEET INSERTS COULD BE LEGITIMATELY RETURNED TO AMAZON BECAUSE “THEY DIDN’T WORK.” I AM ASSUMING THAT ONE WOULD BE A MEMBER OF AMAZON’S “PRIME” ARRANGEMENT—WHICH I HIGHLY RECOMMEND. SUPERFEET ARE, TO BE SURE, MORE EXPENSIVE THAN OTHER BRANDS OF “OVER-THE-COUNTER” INSERTS. BUT, IN MY OPINION, THE QUALITY AND EFFECTIVENESS ARE THERE AND THEY ARE WORTH THE MONEY. I HAVE NOT RECEIVED ANY RENUMERATION WHATSOEVER FOR RECOMMENDING THIS PRODUCT.

Very good product! I’ve been purchasing this for years now.

I ordered the size 5.5-7 Men / 6.5-8 Women. I just recently got these a few days ago and have been loving them thus far. I am a size 7.5 W and I didn't have to cut the insoles at all - they fit perfectly in my Hoka hiking boots. They definitely have a lot more arch support than the soles my Hoka's came with and are much thicker. This could potentially be something to watch out for if you have wider feet as it is a tighter fit with these insoles. I like the firmness and feel of them thus far but I have only used them to walk my dog (although I do live in WA state and a normal walk still involves lots of hills). Either way, once I take them hiking for a few months I plan to update my review to see how these end up holding up. I think they will be worth the money if they last at least 1-2 years but a lot of reviews say they break down faster than that. I am not an avid hiker like these other reviewers so maybe for a casual hiker they will be fine.

Easy to trim and fit for my Brooks trail shors. Very comfortable cushioning.

I use these insoles in every pair of military boots I buy for everything from admin work to rucking. Every time I buy a new pair of combat boots I buy a pair of these to accompany them. They hold up well from my experience and I experience breakdown in the fabric after about 1.5 years, which is about as long as the boots last anyway since they go through all sorts of torture in my use. I've used them in Lowa Innox, Salomon XA Forces, Lowa Zephyr, and Nike Field Ukiah. All were great boots that were greatly improved by these insoles.

I've purchased many Superfeet insoles over the years and found most are somewhat small for me. The overall length is always ok, but the heel cup is not quite wide enough, nor is the arch support long enough. I used to be a heavy guy, carrying a lot more muscle when I ran, resulting in fallen arches and flat feet over the years. Perhaps too many sprained ankles from large rocks, gravel in Iraq. After owning/using many different pairs of Superfeet and recently suffering from Plantar Fasciitis, I tried a pair of Superfeet GO Pain Relief Comfort insoles, but the pain continued. I carefully reviewed the instructions received with my insoles, and tested the heel fit again.(typically wear a US size 10.5 run shoe) I was surprised to find that the heel cup was not nearly wide enough based on Superfeet included insert, even without socks and arch not nearly long enough either. Hence, I immediately knew I needed to order a larger size even though my feet were technically within the correct size chart. I wound up sending the GO Pain Relief insoles back and ordering an oversized Trailblazer Comfort instead and simply trimmed off some of forefoot length for custom fit. I've got a perfect fit now and would like to share, they're freaking Amazing! One week later, no more heel pain at all. Not even when taking my first steps on the hard kitchen floor in the morning. For best results my doc suggested I wait 6-8 weeks for all tendons/ligaments including any Achilles damage to properly heal before running again. When starting back up, I should gradually build up my runs to prevent recurrence. Long story.. Never assume you have the proper/best fit with you insole. Those with flat feet or fallen arches due to years of gradual soft tissue damage resulting from frequent exercise, ankle sprains, etc may actually need MORE arch support than an arch test may suggest. Heavier body types require wider and deeper cups for better stability, heel protection. Also, for Plantar Fasciitis, it is CRITICAL to choose an insole that has a longer, more re-inforced (harder, less flex) support bracket between the heel and forefoot to protect the Plantar Fascia ligament. The last part should be finding the right shoe to fit your insoles (i.e. neutral, with adequate width for oversize insole, etc) and possibly some thin running socks to match. Just hoping all my research and past experiences can help a few others who have suffered.

I’ll cut to the chase — these were comfortable, no doubt about it. I have high arches and went with the med/high option, which felt great. No trimming needed; they dropped right into my size 10.5 work boots and stayed put. That said, durability was a letdown. I bought these on 5/7/25 and wore them about 80–90 hours every two weeks. By month four, they were worn through at the toes and ready to be replaced. For reference, I’m 6’1", 185 lbs, and wear work boots (non-construction). I know insole lifespan can vary based on use, but 6–12 months seems to be the standard expectation — and these didn’t make it there. At $55, I expected better longevity. I’d consider buying them again if they could hold up for at least six months, but for now, I’m switching brands to see if I can get more wear for the money.

I hike A-LOT (5-30km day/ruggad multi day etc), my feet are challenging to find good fitting footwear, constantly protesting and these make a world of difference! If you have only used insoles that come with $ hiking footwear it does take time to get your feet accommodated to them (wear around house for a few hours and start with shorter trails as they can make your feet sore at first) Make sure they are maxed out in the shoe-not your actual foot as I was previously professionally fitted on another brand and could feel the edge as my foot slid forward on downhill which is very annoying. If your arches are longer size up and cut them down. The added arch support I didn't realize I needed has made the challenging search for 'wide enough without being sloppy' shoes much easier as the support does not allow your foot/toe area to flatten and splay out as much (hard to explain, google it lol) I gravitate toward trail runners any chance I get regardless of being on the 'wet coast' i dont feel the need for ankle support and find boots are frustrating. Doing more winter trips i have acquired a few pairs of boots as they are clearly a better choice with snowshoes. Working on breaking in a new pair of Arc’teryx I found myself beyond sloppy... I swapped out the insoles and finally understood why they are marketed for stability as well (I didn't note much of a difference in the trail runners aside from improved fit and comfort but the boots I gained some major improvements in stability) highly recommend! I ordered a pair of these and the comfort insoles sized up in both and my husband has snagged a pair for his hunting boots before I cut them down and will not be returning as he's loving the improvement he didn't know he needed 😂 he preferred the comfort as he felt they took up less room in his boot but they both seem similar thickness looking at them. He also does not put them endless kms on that I do. To add, if I had to guess I have probably put over 250 bush km on my first pair and they still look and feel brand new, (I believe they are supposed to be replaced way more often but I don't see a need-photo has used pair shown) I only purchased a second to avoid moving them shoe to shoe! Hope that's helpful with making decisions to purchase!

Sie sind teuer, aber Sie helfen mir. Hatte schon welche und bin gut damit zufrieden gewesen.

Great inserts and well worth the price! Slipped right into my altra lone peaks after a little trimming of the toe area. Would recommend!

Excellent. Very comfortable.

I put about 500km into these insoles, including a 100km non stop hike. Superb support, very comfortable out the box, definitely recommend.