Path of Fire and Light (Vol 2): A Practical Companion to Volume One (Volume 1)

I have many books of this ilk. This book by swami rama is a favored book. He completes many here-to-for unanswered points. I would also like to reccomend his science of breath

This book provides a thoroughgoing look at the mind from a traditional yogic perspective, offering concrete guidance toward preparing it for a truly deep and meaningful meditation practice. As another reviewer notes, Swami Rama combines discussion of the finer points of yoga philosophy with specific exercises from the hatha yoga tradition. Of the many aspects of practice that he writes about, I've found particular benefit from the material on cultivating an internal dialogue with one's own mind in order to work with it--and, in a very real sense, to train it to work with you! --An essential preparation to setting out on the inner voyage, yet very rewarding in itself ...

My bedside companion. A little bit each night before sleeping is a sure fire way to get a divine night's sleep.

Awesome.

Really enjoy Swami Rama books

Filled with information, somewhat repetitive, but liked much better than Vol 1. Gives many exercises and explanations. Would recommend to others.

Felt it lacked the depth I required, I'd personally invest in alternative like Hatha Yoga Paprika or anything by Franz Bardon.

Absolutely a book of deepest wisdom and breath of knowledge. This treasure of a book combines yoga philosophy with very specific hatha yoga techniques. To those who wish to discover what a deeper practice of hatha can lead to, and for those who want specific guidelines into the process of deepening their practice, this book will deeply and eloquently, aid, transform, and inspire you.

Delivery was quick. This is a good book with lots of information written in a very relatable way. Overpriced but worth every £

invaluable

for the ones seeking spiritual path!

great product

Lots of information and clearly sets out the steps forward on the spiritual journey