Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles

Excelente compra recomiendo el producto.

My Best Buy of all my good finds, my personal chiropractor for 15 bucks, he’s an available day or night rain or shine! Friends can use him too

Lo uso como relajacion y masaje al finalizar mis rutinas de ejercicio.

Oh my gosh, how did I never know about foam rollers before now? My trainer was suggesting I use it for muscle tightness and aches. So, Amazon to the rescue once again! It's a good quality roller. I was disappointed that there were no exercises included with it, but I just found some on the internet. It is lightweight but dense, so should last a really long time. The first time I used it on my back and my shoulders, I wondered when it had been all my life!

Bastante firme, de buen tamaño y precio, comparado con otros que encontré que eran muy pequeños, o algunos del mismo tamaño que costaban el triple. Ideal para estirar la espalda, recomiendo ver tutoriales en la web para saber cómo usarlo de mejor manera!