Mindset Breakthrough: Achieve Weight-Loss Surgery Success

Started reading "Mindset Breakthrough" tonight. I'm half way through it and only put it down because I need to sleep. Such a great book! Very easy to read and understand. Well researched. Extremely relevant. I'd recommend it to anyone trying to create new habits in their life, not just weight loss. I'll be applying these concepts and steps to many things that I will improve in my life. Thank you Beth! I'm excited for your next book!

The Mindset Breakthrough book is an informative resource for anyone who's had surgery or is thinking about having surgery. It's written from the actual weight loss narrative of the author, who provides her insight on the various chapters, categories, sections and points of the bariatric journey. It's well-written and easy to understand, which is a nice change to the deluge of information supplied by my surgeons office. With relearning what it means to eat, how to eat, and when to eat it, the book didn't overload my brain with nonessential information, but rather gave me the secrets to making my surgical decision a success.

I had the sleeve done on 8/23/2016 and not much information was provided to me. Thank goodness for this book,"Mindset Breakthrough " by Beth Bianca has answered those questions & so much more.

Great motivation for anyone who is working on being healthy, not just those who have had surgery. I have highlighted so many pages of this book because it really speaks to me.

Loved this book - it is a must for those who have had bariatric surgery and also for anyone wanting to improve their lives be it food or any other thing the principles remain the same.I read the whole book immediately, it was compelling and made absolute sense - it is the push we all need from behind to achieve our goals..I will keep it close to hand to keep myself on track - A very positive and brilliant book

Excellent book for those preparing for surgery.

Beth Bianca does an amazing job of giving you the tools you need to achieve weight loss. She is personally vested in others and pours hr heart and soul into helping other understand how their mindset determines their success. Kudos to Beth for her amazing book!

Very motivational

Great read

I hoped that this book would help with the ongoing mind battles about food. Unfortunately it was of no help to me. It did not help me with the constant want to eat/binge even after a gastric bypass.

I was just looking for more..