Maxi Health Research Maxivite Complete One a Day Multi Vitamin-Mineral with Iron

Contains more than adequate dosage of virtually all key vitamins and minerals.

If you need an all-round vitamin supplement that's Kosher certified - this is a great choice. Good price for a 90-day supply. Almost everything on the list is above 100% RDA, including iron, which many supplements don't provide at 100%. The very dark-green caplets are quite large, which is normal for multivitamins. But also note that they have a certain smell to them, kind of reminiscent of vegetable nutrient supplements. It's not terrible, but if you're sensitive to it, it may bother you. If taken on an empty stomach, that smell will waft back out, so it's a good idea to take it with food (not with milk or citrus juices due to the iron content). Also note that it WILL cause changes to urine color, giving it a kind of neon yellow-green tinge. Kind of startling if you don't expect it...

This vitamin is loaded with iron, which I really need. It fulfills all other supplement requirements, too. People don’t usually don’t notice a change in health when they switch vitamins. This vitamin made a significant difference in the way I feel. I’m stronger and healthier.

Size of pill is some big

Smell and size not the best but it’s great over all thanks