What gives it the sweet taste, if not sugar?

Stevia Leaf Extract <= see label of ingredients, second photo in gallery for this product. And BTW, the taste for both flavors is excellent.

To the manufacturer, does this product have any maltodextrin in it? Natural flavorings are almost always on a maltodextrin carrier which is why I ask.

I emailed them, and the short answer is yes. Here is their email to me. "Thank you for reaching out. Glad you asked! 😊 The powdered flavors are created through a spray dry process that turns liquid flavors (botanical or spice extracts—in this case, fruit extracts) into a fine, dry powder that delivers taste in a blendable and shelf-stable form. 💯 Also, for our flavored LMNT options, we use a tiny amount of maltodextrin as a flavor carrier. And by tiny, let me put this in some context. I know many folks in the keto-verse use our product, and they may imagine their pancreas are exploding due to their exposure to admittedly high glycemic load carbohydrates! But, there are many devils in those dancing on pin-head details. One teaspoon of maltodextrin has about 4 grams of carbohydrates, similar to most sugars. Terrifying, right? Well, here is the thing, in a stick pack of LMNT there are a few MILLIGRAMS of maltodextrin. There are one thousand milligrams in each gram. I’m not sure if this is a great analogy, but here goes: a gram is like $1,000. A milligram is like $1. If we have 4 milligrams of maltodextrin in one stick pack, you could fill 1,000 STICK PACKS with the amount of maltodextrin that fills ONE TEASPOON. 👀 That is again, a teaspoon, not a tablespoon, which is 3x larger! Now, for reference, if we are assuming about 4mg of maltodextrin per stick pack, that teaspoon of maltodextrin is spread out over 33 1/3 boxes of LMNT. 😉 Hope this helps! Let me know if there's any other way I can be of salty service to you! ✨"

What ingredient gives 2g of total carbs in lmnt citrus salt?

Hi there! The 2g of carbs are from the citric acid. We also have a Raw Unflavored version with 0 carbs.

Is it true the watermelon and chocolate do not contain citric acid? I need to avoid it

I’ve only used the raspberry flavor, citric acid is the second ingredient listed. Not sure about the other flavors, but would assume its the same.

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Q: What gives it the sweet taste, if not sugar?

Stevia Leaf Extract <= see label of ingredients, second photo in gallery for this product. And BTW, the taste for both flavors is excellent.

Q: To the manufacturer, does this product have any maltodextrin in it? Natural flavorings are almost always on a maltodextrin carrier which is why I ask.

I emailed them, and the short answer is yes. Here is their email to me. "Thank you for reaching out. Glad you asked! 😊 The powdered flavors are created through a spray dry process that turns liquid flavors (botanical or spice extracts—in this case, fruit extracts) into a fine, dry powder that delivers taste in a blendable and shelf-stable form. 💯 Also, for our flavored LMNT options, we use a tiny amount of maltodextrin as a flavor carrier. And by tiny, let me put this in some context. I know many folks in the keto-verse use our product, and they may imagine their pancreas are exploding due to their exposure to admittedly high glycemic load carbohydrates! But, there are many devils in those dancing on pin-head details. One teaspoon of maltodextrin has about 4 grams of carbohydrates, similar to most sugars. Terrifying, right? Well, here is the thing, in a stick pack of LMNT there are a few MILLIGRAMS of maltodextrin. There are one thousand milligrams in each gram. I’m not sure if this is a great analogy, but here goes: a gram is like $1,000. A milligram is like $1. If we have 4 milligrams of maltodextrin in one stick pack, you could fill 1,000 STICK PACKS with the amount of maltodextrin that fills ONE TEASPOON. 👀 That is again, a teaspoon, not a tablespoon, which is 3x larger! Now, for reference, if we are assuming about 4mg of maltodextrin per stick pack, that teaspoon of maltodextrin is spread out over 33 1/3 boxes of LMNT. 😉 Hope this helps! Let me know if there's any other way I can be of salty service to you! ✨"

Q: What ingredient gives 2g of total carbs in lmnt citrus salt?

Hi there! The 2g of carbs are from the citric acid. We also have a Raw Unflavored version with 0 carbs.

Q: Is it true the watermelon and chocolate do not contain citric acid? I need to avoid it

I’ve only used the raspberry flavor, citric acid is the second ingredient listed. Not sure about the other flavors, but would assume its the same.

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Reviews

E**N

Love!!

Great taste! Since I’ve started using LMNT I’m drinking lots more water.

25.04.2024

M**I

Love it but we need all the flavors :(

I have POTS and this helps me Alot!!! Could you please offer all the flavors? Including the new chocolate ones? :(

3.11.2023

A**I

Almost perfect.

Pros: -no fizz or popping when opening up your bottle. -1000 mg of sodium just like that makes life so much easier. -no other supplement has a similar portion per satchet. -enough to last 5-9 weeks. Cons: -why is it spicy? -when opening the satchet you'll cough a lot.

23.08.2024

D**S

Awful taste

Couldn’t take it. It taste horrible for me

14.07.2024

D**T

Good Stuff

I feel better drinking this in the morning then coffee. Then later I have my coffee. I think it’s better for me.

3.10.2024

A**M

The best

LMNT one of the best hydration packs

19.07.2025

A**S

Buen producto

10.11.2025

J**N

I really like the LMNT electrolyte drink mix but I usually drink the unflavored one. Although the flavored ones do not contain sugar, they have 2 g of carbohydrates and stevia leaf extract. 10 calories per serve. I would but this product again though as a good replacement for sports drinks.

27.01.2025

W**R

LMNT is one of the best electrolyte drinks I’ve tried. It has a great balance of sodium, potassium, and magnesium, which really helps with hydration, energy, and preventing cramps—especially during workouts or long, active days. I love that it contains no sugar, no artificial ingredients, and no unnecessary fillers. It mixes easily with water and the taste is refreshing without being overly sweet. The flavours are strong but clean, and even the unflavoured version is easy to drink. Since using LMNT, I’ve noticed better hydration, improved endurance, and fewer muscle cramps. It’s perfect for training, fasting, or anyone on a low-carb or keto lifestyle. Highly recommend this product if you want a high-quality electrolyte that actually works. 👍💧

9.01.2026

J**F

Buen producto cada sobre lo uso para 2 vasos Gde buen sabor y cumple la hidratación

20.07.2025

R**E

Monsanto favorito

21.11.2025

ASIN	B07SH31T9V
Additives	Gluten Free
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#479 in Health ( See Top 100 in Health ) #3 in Endurance & Energy Consumables
Brand	Drink LMNT
Customer Reviews	4.6 4.6 out of 5 stars (11,890)
Date First Available	9 January 2020
Format	Powder
Item model number	RaspberrySalt test
Manufacturer	LMNT ELEMENTAL LABS
Package Information	Packet
Product Dimensions	11.02 x 8.03 x 16.51 cm; 180 g
Serving Recommendation	1 stick
Units	30 Count

LMNT ELEMENTAL LABS LMNT Keto Electrolyte Powder Packets | Paleo Hydration Powder | No Sugar, No Artificial Ingredients | Raspberry Salt | 30 Stick Packs

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