Nature's Perfect NightNature's Perfect Night | Melatonin 20mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free | Value Size

I take them pretty regularly. I try not to take a whole one unless I really need it. Most the time I take half and have been known to take 1/4 just depending on how I’m feeling. Usually a half. . No matter which dose I intuitively take they seem to work pretty well. I enjoy the taste. I read some comments that people were thinking they were bitter. I do not find that. These will be the ones I order again. I’ve been using them the last few months. I’ve used several different types of melatonin the last eight years and these are tops in my book. I noticed I have extremely vivid dreams on them, which I appreciate. Good stuff. Would recommend to a friend. I also think they are a good value considering they can be split in half or quarters and work well in either case. (For me) I’d suggest starting with 1/2 then deciding to go to 1/4 or a full tab.

Worked well for me. I have always suffered from insomnia and it does help me to relax and sleep once I do get to sleep.

Very helpful for getting to fall asleep within a few minutes. Wake up refreshed with no side effects.tastes great

I bought these because the dosage was higher than my previous brand. I ended up having to double this dose to produce the effect I got with my previous product. So it's like only getting half. But it works. I fall asleep fast and sleep for hours without having to get up. No hangover like with a benadryl type product.

It came so quick. Easy to swallow. A total value for money as compared to other stores.

I seem to fall asleep easily about 15 minutes after taking one of these

This product works great. It usually makes me drowsy with 15 minutes & I've been taking it for many years now & haven't built up any tolerance what so ever.

I am a frequent user of melatonin. I usually purchase higher mg gummies and based on the product, I am out like a light throughout the night, sleeping peacefully with no side effects like feeling grogginess. I decided to give these a shot, since I like quick dissolve tablets. Plus the the price and mg were right, and they have positive reviews. I've taken them for about a week now, but I am still undecided about the effectiveness.First, I don't care for the taste. I thought they would be more berry flavored, but the flavored seems more bitter and off putting than I would like. They dissolve okay, but take longer to dissolve than I expected. The size and option to break pills is a plus.These do put me to sleep within 15-20 minutes of taking them; however, I noticed that I don't stay sleep throughout the night. I usually wake up around 4 am. I thought it was because I was only taking 1 pill per the instructions, so I started taking 2, but still not sleeping throughout the night. Maybe my body needs to get use to these, not sure but boy waking up earlier than I want annoying - especially when I am used to sleeping up to 7 hours straight using other products. I don't feel groggy when waking, but I am definitely tired sometimes because my body isn't getting my typical hours of sleep.Hopefully the longer I take these, the better they will work to keep me asleep, but we will see. They are worth a try.