CanDo Antimicrobial Exercise Material 4 oz - Black - X-firm by Theraputty

Buon prodotto mio figlio lo usa come antistress e dice di trovarsi bene.

The primary use for TheraPutty appears to involve physical therapy. However, it’s a great tool for grip training. I like HeavyGrips, heavy rubber balls, and tennis balls. However, TheraPutty allows you to check whether you’re using your full grip equally and offers flexibility in exercises, down to individual digits and thumbs. For instance, you can’t train your extensors with a gripper. It’s either squeeze and hold for duration or squeeze and release in repetitions. With the putty, you can push your fingers in and extend or work your thumbs as hooks. You can do the rehabilitative loops for flexors and extensors, squeeze until your fingers touch your palm, and even use it for resistance for fist formations such as the Phoenix eye fist (extend first knuckle like you’re pressing an elevator button) or the leopard’s paw. After a few weeks of constant use, I now can close the elusive larger grippers (250 lbs.) a few times. It’s also great to strengthen hands and wrists for things like hitting a heavy bag or lifting large skillets or yard work. Probably good for golf or baseball. I can’t think of a sport or martial art that doesn’t benefit from better grip strength: Judo, boxing or badminton. Automation also has contributed to relative declines in grip strength, which leads to poor gripping for work or sport and can contribute to injuries. The convenience of the 4 oz. package and the exercises makes this an add-on activity. If you’re not rehabilitating, and possibly if you are, you can use it on walks, while watching television, while on the phone, or while watching your kids’ sporting events.

I have purchased twice ,both times the black. I like using this product but after about 2 weeks it loses all its strength . Not going to buy it a third time.

This is the firmest of the hand putty that is listed. While it is not for everyone, it does provide a higher level than most others. A excellent if you want to really challenge yourself. A great product.

I appreciate how tough the putty is. It lasts a long time and has helped improve my strength after surgery