AR$3.579

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ISBN-13: 9781620551813.

Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine * Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound...

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The Practice of Nada Yoga: Meditation on the Inner Sacred Sound

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