Melatonin Sleep Gummies Sugar Free - 6 mg Natural Melatonin Sleep Gummies for Adults, Extra Strength Sleep Gummy Supplements, Occasional Sleeping Support Supplement, Gomitas para Dormir - 120 Gummies

This simply works for me. To give you background, I've never had sleep issues, but in my late forties now it seems to be pretty elusive. Sometimes I can't fall asleep, but most of the time, my issue is interrupted sleep. I wake up between 2-4 and am wide awake. As most people that struggle with sleep will tell you, it's beyond disruptive to your health and cognition. You feel horrible day in and out when you can't sleep well. I decided to give this product a try, I've never used melatonin before. I love the flavor, kinda tangy and no sugar. I only take one 2 hours before bed and it has done the trick. I am not diabetic, but I am insulin resistant and for years monitor my fasting blood glucose to keep tabs on how I'm metabolizing glucose; I also eat clean and low carb to keep diabetes at bay. Lo and behold, my fasting glucose, usually 80-92 has been skyrocketing all of a sudden. This morning it was 117! I've been on the gummy, for about 5 nights. I decided to do some research and if you google "Melatonin and blood sugar" you will find your answer. There is an NIH article as well on it. It appears there is a gene variant (I guess I may have it) that makes those that take melatonin insulin resistant even more so...leading to high levels of glucose throughout the day and def upon waking. I want to cry. I am sleeping so well on this...but obviously I can't risk diabetes either. These were working heavenly for me; I wear a sleep tracker, the Oura ring, and while on these my REM is the highest it's been forever - usually 1-2 hours; without them I'm always under 50 minutes and sometimes less; and I truly feel lousy when my sleep sucks. This works for me, but given the sugar implications I am stopping and I would recommend you test your blood sugar while taking this, as it could lead to the same issue. Melatonin in itself correlates with insulin in the pancreas, there's a whole song and dance between them and having higher levels of melatonin can affect insulin levels. :(

These are by far my favorite tasting melatonin gummies!! PLUS they’re sugar-free!! Perfect for men They’re orange flavored and is super tasty! I personally like to take 3 of these because I feel like they work better for me and gives me a more natural feeling of feeling sleepy. Everyone is different but I usually find it kicking in after 30 minutes or so? Definitely helps me sleep a lot better without waking up so many times in the night. I don’t wake up groggy, which is a plus. Also, I’ve noticed these don’t make my legs feel weird or jittery like the Olly brand Immunity Sleep, does. These gummies have a soft texture more like eating a Swedish fish candy and not like gummy bears (hope that helps for reference). If you like a gummy bear texture , I’d recommend the Olly or Vitafusion brand!My advice is try different ones to truly find one that works best for you. Try taking them on a weekend to see if the recommended dosage works or do you need more. I love this taste and it tastes just like candy for me so I think this is a keeper for me!

These really do work !! Just keep them in a closet so they stay out of direct sunlight.

I'm always a little leery about any sleep product, but after reading an article on sleep (and the loss of it by a lot of people, myself included, during the pandemic) I decided to try Melatonin. I researched several products and decided on this one, mainly because it's sugar free and chewable, and also because a whole dose is two gummies; I like to start a new product with half a dose if possible - which would mean only one gummy in this case. And surprise, surprise - it actually works. For the third night in a row I have taken one gummy right at bedtime, within 10 minutes i am sound asleep. If I wake during the night, which I almost always do, I go right back to sleep - which is a new experience for me. Prior to this, waking in the middle of the night was always fraught, staying awake sometimes for 2-3 hours, some nights not getting back to sleep at all. So if you're having sleepless nights, I would highly recommend giving this natural substance a try. It feels good to sleep again.

The flavor is ok. But I'm wondering about the melatonin dosage. A family member takes a half every night. When they first started taking them, they'd fall asleep within 30 minutes. That was about a month ago. But now, one night it seems to be working ok & the next night, it takes alot longer to take effect. Last night it was taken at 8:30. It was 11:30 before she fell asleep. I don't understand why a gummy out of the same bottle works so differently every night. I don't want to up the dosage because of age. This vendor might want to touch base with their supplier about this issue because something is going on. The results should not vary from one night to the next. The results should be consistent but they aren't. I just purchased another bottle. So tonight I'm going to use one out of it & hope the results are better. If not, it'll be returned. My daughter takes these and one night she'll fall asleep within 30 minutes. Now it's taking anywhere from 2 to 4 hours. Don't understand why one time it'll work and the next night it doesn't. No consistency in the product. I should've returned it when I had the chance!

I sometimes have trouble falling asleep. Sometimes I won’t be able to get to sleep hours after I go to bed. I take one of these about 30 minutes before bed and they have helped me get to sleep faster and sleep better throughout the night. No adverse effects the next morning as far as being sluggish when I need to get up. Hopefully they work well for you.

This was a repeat purchase and I liked it primarily because it is sugar free, but unfortunately this second purchase came with a missing cap and I can't do anything about it because it can't be exchanged or refunded. I'll move to another container but it's quite annoying!

Effective and taste isn’t bad