Human Kinetics NSCA's Essentials of Personal Training
Product ID: 292250315
📚696 pages of expert content
🧬Research-backed training science
🏋️♂️Covers NSCA-CPT exam prep
AR$278517
1
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Description
🏆 Elevate your personal training game with the ultimate pro’s playbook!
- NSCA CPT EXAM READY - Master the exact knowledge and skills needed to ace the National Strength and Conditioning Association certification.
- INTERACTIVE LEARNING TOOLS - Benefit from chapter objectives, study questions, and a new instructor guide for efficient mastery.
- COMPREHENSIVE 696 PAGE GUIDE - Dive deep into personal training essentials with unmatched detail and clarity.
- INCLUSIVE CLIENT PROGRAMMING - Tailor workouts for youth, seniors, athletes, and special populations with expert modifications.
- SCIENCE DRIVEN TRAINING PROTOCOLS - Apply the latest research on resistance, cardio, flexibility, and rehab for all client types.
NSCA's Essentials of Personal Training, Second Edition, is a 696-page, research-based textbook designed for personal trainers and fitness professionals. It offers comprehensive coverage of exercise science, client assessment, program design, and nutrition, aligned with the NSCA-CPT certification standards. Featuring over 200 full-color photos, updated protocols, and study aids, it equips trainers to design safe, effective, and customized fitness programs for diverse populations.
Specifications
| Customer reviews | 4.7 4.7 out of 5 stars (295) |
| Dimensions | 22.23 x 3.81 x 27.94 cm |
| Edition | 2nd |
| ISBN-10 | 0736084150 |
| ISBN-13 | 978-0736084154 |
| Item weight | 2.13 Kilograms |
| Language | English |
| Print length | 696 pages |
| Publication date | 27 October 2011 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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