Nancy Clark's Sports Nutrition Guidebook
Product ID: 281603924
⚡6th edition with latest sports nutrition science
📚650,000+ copies sold
🥗80+ performance-boosting recipes
AR$133452
1
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Description
🥇 Elevate your game with every bite—because champions don’t guess, they fuel smart.
- FUEL LIKE A PRO - Expert-backed advice on what to eat before, during, and after exercise to maximize performance.
- STAY AHEAD OF TRENDS - Up-to-date insights on keto, gluten-free, and sustainable eating to keep you in the know and ahead of the pack.
- SCIENCE MEETS SIMPLICITY - 80+ easy-to-make recipes and clear guidance to help you crush your fitness goals without confusion.
- TAILORED FOR EVERY ATHLETE - Practical tips for vegan, diabetic, gluten-free, low-FODMAP, and bariatric diets—nutrition that fits your lifestyle.
- ON THE GO NUTRITION MASTERY - Smart strategies for making healthy choices at restaurants, cafes, and fast food spots—never compromise your fuel.
Nancy Clark's Sports Nutrition Guidebook, now in its 6th edition, is a globally trusted resource with over 650,000 copies sold. It delivers cutting-edge, research-backed nutrition strategies tailored for athletes and active professionals, featuring over 80 practical recipes and inclusive advice for diverse dietary needs. This guide empowers you to optimize performance, recovery, and daily energy with expert insights on trending diets and real-world eating solutions.
Specifications
| Best Sellers Rank | #120,516 in Books ( See Top 100 in Books ) #312 in Fitness Training #543 in Nutrition #712 in Diets |
| Customer reviews | 4.6 4.6 out of 5 stars (372) |
| Dimensions | 14.73 x 2.79 x 22.61 cm |
| Edition | 6th |
| ISBN-10 | 1492591572 |
| ISBN-13 | 978-1492591573 |
| Item weight | 680 g |
| Language | English |
| Print length | 536 pages |
| Publication date | 23 August 2019 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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