Get On It: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body

Viele Übungen für den Bosu Balance Trainer. Wird viel genutzt

sono davvero contenta di aver comprato e di seguire le istruzioni di questo libro e anche il mio osteopata mi suggerisce di continuare questi esercizi. L'ho comprato senza suo suggerimento! ++++++++

I am in the process of becoming a Pilates instructor. I’m so grateful for this very thorough instruction book on the BOSU. I didn’t receive any manual on the BOSU, so this goes perfectly in my Pilates library! I can’t wait to put my practice from this book into the classroom. Plus it’s helping me with balance and tone.

Génial très bien fait, explications, illustrations, plein d idées pour sculpter son corps comme il se doit, un plaisir de travailler sa condition physique :-)

Have go a lot of exercises and other people also I leave it at the gym for others to use excellent balance for beginners to immediate then great exercises