ProsourceFitDual Ab Wheel Roller Abdominal Exercise Equipment with Comfortable, Easy Grip Handles

This ab wheel is sturdy, easy-to-assemble/disassemble, and good for at-home exercise. I’ve used theirs wheel during many workouts, and it has definitely helped to strengthen my core. I love that the wheel is easy to take apart, so I’ve been able to bring it on moves and travel. The wheel is also sturdy, and I’ve had no issues so far. Overall, this product is effective and a good value.

Well in short, it does what it is supposed to: move you like a worm up and down in order to work the heck out of your upper body. While it does look cheap, it feels very sturdy and it is indeed very durable. The grips are a bit rough on the hands especially if you are a sissy like me who hasn't done such exercises like this in a long time, but they are adequate in getting you where you need to go.Remember, as mentioned in many other reviews, this item is NOWHERE near the best way towards getting rid of fat around your stomach and/or your weight in general. For best results, go do a lot of cardio exercises first like running, swimming, bicycling and so forth. Those activities WILL burn the fat and the weight. Then after you get to a good point where you've burned enough fat, then it will be much easier for such an equipment like this ab wheel to sculpt your body and show those abs you have. If you don't do this, no matter how much you work out with the ab wheel, you will almost always have that layer of fat that will cover your abs.In my opinion, this is the best ab wheel deal from Amazon. It is Prime eligible and the base cost is very affordable. If you want to sculpt your abs and your upper body, this can help a lot!

Works the muscles it says it does and then some. At first when you use it, it strains your lower back muscles, but after a few sessions those muscles strengthen up and you can use it for your original intentions.This is a really good thing though, having a strong lower back can eliminate future spinal issues. When I got to the point where my abs were affected my entire corset was sore from way under my bellybutton up to and around my rib cage. If you can lose the fat on your belly first with diet and exercise, you WILL have a six pack.If you don't feel anything the first time you use it, you are not using it correctly. There are videos and articles you can google and learn how to properly use this awesome, affordable device.

I thought I was in decent shape. I've variously done crunches, bicycles, pike chinups, planks, and weighted captain's chair leg raises over the past few years, not to mention heavy compound movements like deads, squats, and rows in recent months. I didn't think this would be a challenge.I was wrong.Right out of the gate, I tried to do a standing rollout. NOPE. I got about halfway through the movement before I realized that I'd fall flat on my face if I moved one more inch.After some online research, I learned that it's recommended to start on your knees. Okay, let's try that: damn near impossible at first, but eventually I got to the point where I could do them with extreme effort. First full workout the next day: three sets of five. Not so bad.Until morning. Ow. I was sore for three days, and I haven't been sore from an ab workout in years.The progression to standing rollouts has been slow. My first attempt at doing a rep up an incline (using gradually flatter ramps is one way to work towards full standing rollouts), I felt like someone had stabbed me in the gut. Kneeling rollouts were more intense than any other ab exercise I've ever done, but at least it was a familiar type of pain in the upper abs. Standing rollouts, even using a ramp, work the lower abs with an intensity that I'd never experienced.The results are astonishing. I've been in pretty decent shape for a while, but my abs are popping like never before. I've almost achieved the first 6-pack of my life at age 40.

This product comes disassembled and you need to put it together. Sounds easy. The metal bar has one handle and you put the two wheels on the bar and slide the other handle on. The problem is that the handle is not easy to slide over the bar, very tight fit. The wheels aren't quite held steady so they wobble a little as you use the device also. My only other critique is that the handles could stand to be a little more padded.All this being said, the product does function. I wish they had invested another few cents in better materials.