Xtend Original BCAA Powder, 7g BCAAs and 2.5g L-Glutamine for Muscle Recovery Hydration and Lean Muscle, Sugar Free Intra and Post Workout Drink with Electrolytes, Blue Raspberry Ice, 30 Servings

The XTEND Original BCAA Powder Blue Raspberry Ice is a remarkable product that I would highly recommend to anyone looking for a high quality BCAA and/or electrolyte supplement. This product has been a lifesaver for me during 130 degree weather in Las Vegas summers. Not only does it taste great, but it doesn't make me feel bloated or uncomfortable. One of the things I love about this product is that it is very effective at keeping me hydrated and replenishing my electrolytes. Electrolytes are important for maintaining proper fluid balance in the body and for supporting muscle and nerve function. XTEND Original BCAA Powder Blue Raspberry Ice provides a great source of electrolytes, as well as other benefits such as: Improving hydration - Electrolytes help to increase the absorption of water, which can help to keep you hydrated for longer. Reducing muscle cramps - Adequate electrolyte levels can help to reduce muscle cramping during exercise or other activities. Boosting energy levels - Electrolytes are important for supporting energy production in the body, which can help to improve overall performance. Enhancing nutrient absorption - Electrolytes help to transport nutrients to and from cells, which can improve nutrient absorption and utilization. Supporting overall health - Electrolytes are important for maintaining proper pH balance in the body, as well as supporting immune function and other essential bodily processes. Overall, the XTEND Original BCAA Powder Blue Raspberry Ice is an excellent product that provides a great source of BCAAs and electrolytes. I highly recommend it to anyone looking for a high quality supplement that can help to improve their athletic performance, as well as their overall health and wellbeing.

Scivation's Xtend BCAA's are the best on the market, hands down, in my opinion. They come at a low price point, generally below $20 for 30 servings, and have the most l-leucine per serving out of any product that I could find on amazon. Leucine is the most important BCAA, and the more you can get of it, the better. The 3.5 Gram dosage is very high compared to most other products. Topping it off with the addition of glutamine and citruline malate are nice additions, though both are too low to do a ton of work on their own. Citruline normally needs at least 2-3 (sometimes 4) grams to be effective, and glutamine should be around 8-12. Assuming you take an extra glutamine product, this is a nice extra, though not needed. The extra citruline can aid you in getting a pump if you already take a nitric oxide boost as a preworkout that has citruline in it as well. Just a little icing on the cake, nothing to ride home about though. I use this product intra workout on training days, and thoughout the day on non training days. Generally I'll mix in 2 scoops (2 servings), and maybe a third if I'm training, but that's just me, do what you want. Now for the stuff that doesn't matter but everyone cares about. Taste is really good. I've tried a lot of the flavors and my favorites are lemon lime and green apple. Blue raspberry isn't bad, but sometimes stains your teeth like Gatorade. The product mixes fairly well but expect some foam. This is actually a good thing because leucine, generally, doesn't mix well, so you know you're gettting what they claim you are. Overall, again, I believe this to be the most cost effective, most potent BCAA mix possibly on the market. A competitive option would be Rich Piana's "All day you may".

Great taste. Low acidity. We’ve bought this product over and over again and always come back to it.

Just started taking this. I was on Jay cutler bcaa’s but it was expensive. I take intra with another intra powder. Then I take post workout. I can truly tell you the blue raspberry is garbage. Taste terrible. Only dinged one start for that. Raw preworkout blue raspberry taste fantastic.

A lot of supplements make claims about effects that are not immediately, if ever, observable. This is not one of them. When I first started taking this, I immediately noticed that I could go longer during cardio/strength oriented routines such as P90x and Insanity. I continued to drink this as my workouts evolved to running and weight lifting. Despite always being a terrible runner (I simply never felt that "runner's high", was never able to run very far, and was usually miserable) my runs, while never really increasing too far in distance, seemed to require less effort, making them more tolerable. But the real difference, came in my weight training. Being 44 years old, I was surprised at how quickly I went up in weights, how muscular I was getting, and how little soreness I had. I've lifted weights on and off for nearly 30 years, and suddenly I was lifting, in some cases, more than I ever had. Now, full disclosure: shortly before I started using Xtend, I also began taking creatine. This absolutely resulted in a strength and muscle gain. So once I started taking Xtend, I wondered how much of my performance gains I could attribute to the creatine. I felt the cardio-related gains were definitely the result of the Xtend, but the strength gains could have been the continuing results of the creatine. UNTIL I stopped taking Xtend. That was about a month ago, in part due to budgetary restraints and partly because I wasn't sure anymore if Xtend was really helping my time in the gym all that much. In the past month, however, the weight I lift in many of my exercises has slowly dropped, my endurance has decreased (I'm more sluggish and my workouts simply seem more daunting), and worst of all, I'm feeling my age. My elbows and knees in particular are sore for days after a workout, whereas before there was virtually no soreness. I believe in supplements, but rarely have I found one that has shown so much observable evidence of its effectiveness. This past month, much to my surprise, has proven to me just how effective this product is, and I will absolutely be including this in my next supplement order with Amazon. UPDATE 2-6-14: I purchased this again, and sure enough, my workouts are easier, I am much less sore, and am considerably stronger. This confirms what I already believed. This stuff just works.

Tastes great and really helps with recovery! I’ve been using XTEND BCAA for a few weeks now, and I love it. The blue raspberry flavor is actually delicious—super refreshing, especially during or after workouts. It mixes easily with water and doesn’t leave any weird aftertaste. I’ve noticed less muscle soreness and better recovery overall. Definitely one of the best BCAA powders I’ve tried. Great value too!

I'm 62 and have worked out religiously for 28 years. When I say worked out I mean weight lifting. 5 years ago I was diagnosed with cirrhosis of the liver and told to stop all supplements which I did. Over the next 5 years I lost about 30 pounds of muscle but continued the gym routines albeit with less weight. I still maintained a good physique and could have been lifting more but was saving the joints. A bodybuilder friend suggested bcaa's as a partial solution to my lower mass problem so I researched. Medical studies suggested bcaa's had shown some improvement in cirrhotics in end stage liver disease w/o any prominent negative sides. I also noted bcaa's are metabolized in the muscle which is very exciting for me as I didn't want to increase substantial burden on that organ. By the way I am an ectomorphic somatotype and have had the same diet for at least a decade discounted the deletion of supplements. I want to preface by stating I AM protein defficient on the best day due to the digestion situation so my day by day weight gain after starting this supplement is notable. I leveled off at 5 pounds up after a week of use but am very happy with the results. The taste of this blue rasberry is very good and the 000 on carbs, calories, fat sold me. I've been lifting long enough to know the feeling when I got full muscle recruitment on an arm day, it was the first time I had that for several years. If I had a decent liver to work with I know I could be much bigger but this supp. is safe in my opinion for me. I also want to note I check my bodyfat with skin fold calipers weekly and I remain at about 11%. There has not been a fluctuation as there usually is when gain is due to fluid so I'm encouraged. The shipping from amazon is very timely as usual and I'm a happy camper all around.

Giving it 3 stars because the taste is awful. Productive was delivered fast and in perfect condition. I just can’t get past the taste. At first it’s fine, but it lingers as if you’ve sucked on medication until it disintegrated. I drank this once and almost got sick. I’m sure others love this product, but my tastebuds said no! If you’re a super taster, definitely not for you.

Good product to buy

XTEND's BCAAs are considered as world's one of the finest. XTEND doesn't incorporate unnecessary and trivial vitamins like B12, E and what nots in it, hence more room for the BCAAs. All you get here is the real stuffs, the stuffs which really matters i.e Lucene, Iso-lucene and Valine in the ratio of 2:1:1. The perfect combination for muscle growth and endurance. As for the flavour and the authenticity of this product, this product is 100% real and authentic. Also, it entertains a huge range of flavors, "BLUE RASPBERRY" being my personal favourite. So, all the best guys for purchasing this amazing product. God Speed!

Used by the whole adult family in summer, stops us getting dehydration headaches in our hot climate, tastes great, and mixes into water really well.

very tasty and easy to prepare… just shake

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