Are there instructions w rad rollers?

Yes there are!....All the RAD products come with an instruction manual ;)

Anyone use these for face rolling like the Yamuna Face Ball?

The small black ball works well for the jawline

Are these the same quality as the "yoga tune up balls"? how do they compare? how are these different from a lacrosse ball? differences? thx!

No idea what yoga tune up balls are... but I do know these feel a lot better than a lacrosse ball. I used to use a tennis ball until I found these. I tried these and some other brand, but the different densities on these are excellent. If you get this set and two peanut shaped balls from the same company (I recommend blue for the peanuts) you'll be able to work on all parts of your body. My bare minimum travel pack is the green ball and a blue peanut (double roller or whatever rad calls them).

How firm is the blue one? Like a lacrosse ball? Or like a racquetball? Or something else?

All are the same firmness: not as firm as a lacrosse ball, but harder than a tennis ball. Like those bouncy balls you can buy in the vending machines at the grocery store.

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🎯 Target Relief, Anytime, Anywhere!

VERSATILE USE - Ideal for both home and clinical settings.
PRECISION DESIGN - Engineered for tight spaces, perfect for feet and hands.
QUALITY MATERIALS - Crafted from premium silicone for durability.
COLOR CODED DENSITIES - Choose your comfort: soft, medium, or firm.
TRUSTED BY PROFESSIONALS - Endorsed by therapists and Olympic athletes alike.

RAD Rounds are specialized massage tools designed for myofascial therapy, perfect for targeting tight spaces in the body. Made from high-quality silicone, these rollers come in color-coded densities to suit individual needs and are backed by a lifetime warranty. Trusted by both therapists and athletes, RAD Rounds provide effective relief for everyone.

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