On-the-Go Meal Replacement Powder 40g x 5 Pouches (Pack of 1) - Korean Healthy Shake Breakfast Simple Meal [한장의 식단] (Green Tea Latte)

I’ve tried every flavor now and have been consistently eating one a day for breakfast. I have to say, I really enjoy this shake as a low calorie meal replacement. I think my favorite is the stevia yogurt because it reminds me of fruity pebbles. The shakes are so easy to carry to work. The line in the back shows where to fill the water to. Giving this a quick shake, all the powder gets dissolved. I made the mistake of not consuming one immediately in order to answer the phone, I found out that the shakes really thicken up, even more than the video shows. Adding some water and shaking it again is all it needed to thin it out again. Since these shakes thicken up, I think it helps to curb hunger. The sweetness is just right for me as well. I found that this also helped curb my sugar cravings. I actually look forward to consuming these each day. My preference is to purchase the bulk variety pack so it lets me rotate flavors. Somehow the per piece is cheaper for the 5 pack. I recommend trying the 5 pack out first to see if this suits your tastes. I wouldn’t recommend this to someone who needs big meals to survive. I am 5’1 and 150lbs so I would say my appetite is a little smaller than some peoples.Grain Cocoa kind of reminds me of ovaltine, Green Tea Latte is exactly that, Sweet Potato Latte tastes exactly like eating a Murasaki Sweet Potato, Mild Coffee tastes like an instant cafe latte from the asian market, Soy Milk Grain tastes like plain soy milk, Strawberry Shake tastes just like a strawberry milk, and Stevia Yogurt tastes like fruity pebbles.

I have a sensitive stomach especially in the morning because I do have gut issues. These meal packs are basically probiotics so I recommend starting with 1/3 or 1/2 of the packet because these will make you go to the bathroom a lot like a detox. But so far this has really helped me, I don’t experience much bloating in the morning, I feel less heavy, and it does make me feel full enough that I don’t feel like snacking for awhile, and I haven’t puked in awhile either so I’m really happy about that. The only thing that’s hard to get use to is the powdery taste but it is a grain powder so it makes sense but I do like the flavors. I do recommend just be aware these are probiotics so just take half or less of the packets to avoid going to the bathroom so much if you don’t want to experience that.

All these flavors are delicious and super convenient. all you need is a sink and (not even necessarily) a straw. i thought i would have a favorite flavor, but honestly they’re all great.

I really love the package.The only flavors I liked were coffee and chocolate.I tried them with water and regular milk. I don't like the texture with either.They are not bad, but I would not order them again.

I ordered 5 of each flavor, here are my thoughts:Cocoa: really delicious, kind of tastes like liquefied cocoa puffs. I've tried with dairy milk, soy milk, and oat milk, and dairy is the best.Soy grain: better than I thought it would be! It definitely tastes like sweet soy, but in a really good way. This one goes really well with soy milk.Green tea: this one is my favorite. It tastes like a green tea late from Starbucks! I've tried with soy milk and dairy milk, and dairy is the best.Stevia yogurt: this one pleasantly surprised me. It isn't sour at all, and it does taste like yogurt, but not the yogurt you're thinking. This tastes strongly like a Korean or Japanese drikable yogurt, the kind that comes in a tiny little bottle with a foil top. This one is really delicious, and was good with soy and dairy milk.Mild coffee: this one is a close second for my favorite one! It is soooo strong in terms of coffee tastes, and is just so good. It tastes like a latte. I've tried this one with dairy milk and I think it is better than soy, but oat milk would be good too.Overall I love these. I love Korean food, so these were an interesting find. They're a great meal replacement at between 140-150 kcal, and I really did love every flavor. These are a bit pricey, but worth it in my opinion.

Absolutely DELICIOUS. Every single flavor is so good - even the ones I didn’t think I’d like (specifically Soy). I tried them all with water just to see if they’d be good… and omg they were yummy. You have to shake it really well to mix in the powder. Once you do, it quickly thickens up to like a porridge consistency so I couldn’t even tell I used water since it was also creamy and flavorful.Cocoa tasted like Swiss miss cocoa powder, yogurt tasted similar to Yakult, matcha was JUST like a matcha latte, Soy tasted very lightly nutty, like oat or soy milk, and the coffee tasted exactly like the name… mild coffee! All of them were nicely sweetened, a nice size, and left you full for a couple hours. I like snacking at night so I used this + Konjac jelly to somewhat satisfy my nightly cravings while also keeping them in check. I love these!! Will buy again and try with dairy.

The matcha latte was very thick and grainy.The sweet potato latte is very smooth compared to the matcha latte and the mild coffee but it has a very strong smell and taste.

So far I have only tried 2 out of the 5 flavors but they're not bad at all! Sometimes people have sais they're sweet but I would disagree. They're not overly sweet like a Starbucks drink or kid's cereal, they're mildly sweet especially if you are using water which is what they're intended for.The only down side is if you are mixing them in the bag they can get a bit lumpy so I use a chopstick to stir it up a bit.These are really great if you're like me and work in an office you can make it right at your desk and they have a cap so they won't spill