Heal Me: Overcoming What Hurts Us Most

We all collect hurts over the span of our lifetime, and having a reference for those moments that align with the book is handy. My neighbor was dealing with her recent chronic illness. I took a moment and read the entire chapter to her while on my porch. She broke down and commented how the 7 or so pages I read aligned so well with what her family was going through. I gave her the book right then and there. I enjoyed the book so much I bought one for 6 people in my family. I particularly loved how the author pulled from his experience and was blunt, such as when he spoke of physical abuse and just said if he hit you once, he'll do it again then moved to topic of emotional abuse that could be worked on. This is powerful stuff put together in a way that just works. Never met the author, never heard of him, don't know anything about him other than what I read in this book. What I read was wonderfully appropriate to help me and many of the people I care about.PS,To the author: Thanks for helping me understand how to let go of my recent relationship that ended. I feel better.

Thank you, Thank you for this book and the many topics it covers. Iam so glad I found this much needed read to help me, guide me, or reassure me that Iam not alone... A++++++++++ Love this book thank you soo much A+++++

This Book Is A Great Read Very Well Done !

Good simple book for anyone dealing with the hard issues that come up in life. Less is more with this book.

Very good reaf

Brian does an great job of itemizing life's major hurdles and giving you a step by step guide to jumping them. Way to go, Brian! You do a nice job getting the wheels back on the tracks!

used for research

Good

I can relate to so many of the topics in this book. It makes one feel not alone and offers explanations and practical guidance out of these emotions/situations/past mistakes. A wonderful book and a wonderful present to self, loved ones or indeed anyone who needs a little bit of guidance and clarity. It could be life changing!

Found this book a bit confusing wasnt as good as I thought 6 out of 10

I like this book very much. It talks about grief, depression, isolation, etc.Found it very helpful during my grieving period.Very detailed book on a lot of aspects in our daily lives.

Very practical and helpful. Worth rereading more than once.