WHAT'S IN THE BOX? 1* Suspension Trainer:Equalizing and locking loop and barrel locking adjusters 1* Door Anchor:The Door Anchor is a padded block that connects to a looped strap 1* Suspension Anchor:Allows you to hang your straps off anything you find that will take your weight 1* Xtender:Lock your Suspension Trainer or anchor to high or oversized anchor points 1* Wrench:Lock your Suspension Trainer to make it completely safe for training 1* Mesh Carry Bag:Take your Suspension Trainer straps with you, anywhere, in this convenient storage bag 1* Setup and Use Guide:Simple instruction on how to setup and use the suspension trainer NOTES 1. The Suspension Trainer is designed to help you in your request for a fitter and more functional body. 2.Only 2.55 pound,allows you to train whenever and wherever you want. 3.For more advanced trainer method,please search online for teaching video. 4.The all-in-one, total-body Suspension Trainer you can set up in less than 60 seconds at home or anywhere you go. Get stronger, build muscle, lose weight and improve 5. Flexibility fast - no weights required,build body strengthening with your own weight.
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