NOW Supplements, 5-HTP (5-hydroxytryptophan) 200 mg, 60 Veg Caps

If you’ve been looking for a natural mood booster, the 5-HTP 200 mg Now Foods 120 VCaps are definitely worth considering. I came across this Amazon find, and it’s been a great addition to my supplement routine. I’ve been taking it for a while now, and I’ve noticed a nice improvement in my mood and overall sense of well-being. The 200 mg dosage is perfect for me, and I love that the bottle comes with 120 capsules, so it lasts for a good while. 5-HTP is known for supporting serotonin levels, which helps with mood regulation, and I’ve felt the difference in my energy and emotional balance. If you’re in the market for a reliable, affordable 5-HTP supplement, I highly recommend checking out Now Foods on Amazon. It’s a great value for the price, and I’m definitely sticking with it!

I was on my antidepressant for 8 months. I had tried several times to get off of it. I had to keep upping the dosage and didn't like how it felt. I also never planned on taking it long-term. I was shocked to realize I couldn't get off of my antidepressant, so I started reading all sorts of books. One of which was the The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today . Nutrition seemed the way to go. I changed my nutrition and started taking 5-HTP in the morning on an empty stomach. I couldn't 100% tell if it was working but I noticed weaning off my antidepressant was easier. How I know that this 5-HTP works is one day when I was feeling particularly down I took 3 or 4 of them at once. I felt pretty good and a little giddy the rest of the day. That proved to me that they must be crossing my blood brain barrier for it to have a real effect on me with high dosage. Now I am completely off my antidepressant. I still get a few "zaps" in my brain and body from withdrawal (been off for 2 weeks). All I do now is take 5-HTP and DLPA in the morning and eat healthier. This product seems like a good dosage for me and a good price. Would highly recommend trying it and seeing if it works for you.

This product is great I’ve used it for 2 yrs now and I love it make me sleep like a baby the migraines are gone I feel like my brain takes a break with this product even when I have fatigue and headache takes it away highly recommended !!

If you find yourself tenser than usual or having trouble getting to sleep without being hung over the next day 5 htp will do the trick. They are non addictive. Since they are the 200 mg capsules instead of the 100 mg and you are not use to them you do not have to take more than one or 2. They also work as a great appetite suppressant. No matter how long you decide to take them do not take more than 3 capsules at a time. It can make you a stomach a little queezy. Generally 1 or 2 is all you need: even for the 100 mg capsule does. For those that haven't been eating right or getting enough protein in our diets regardless of form 5 htp will help make up the difference. It is also a good mood stabilizer. I have tried many brands and have found that the NOW brand is one of the best on the market. vegetarian, gluten and soy free. IF your hesitant to spend the money on the 200 mg go with the 100 mg to start out. You don't necessary have to take these on a daily basis. Listen to you body and you will do fine. Hope my advice help you. P.S. when taken this as a night time supplement you will have the most pleasant color relaxing dreams. Its better than an prescription drug out on the market and is 100% percent safe.

I am thrilled with the "Now Double Strength 5-HTP" supplement! The product comes in a generous 120-capsule package, offering excellent value for money. At 200 mg per capsule, it provides the perfect dose for my needs. Initially, I was searching for a time-released option, but upon discovering positive reviews, I decided to give this one a try. And I'm glad I did! The results have been great. One important tip I'd like to share is to take this supplement after a meal. I made the mistake of taking it on an empty stomach once, and my stomach felt a little uncomfortable for a short while. But when taken after a good breakfast, it works like a charm, and I feel balanced and focused throughout the day. If you're looking for an effective and convenient 5-HTP supplement, I highly recommend "Now Double Strength 5-HTP." It has become an essential part of my daily routine, and I am very satisfied with the results it delivers!

NOW Foods GABA, L-Tryptophan, 5-HTP, Taurine, I take all of these daily now. Enhances my overall mood, attitude, outlook on life, and energy levels. I simply feel better taking these supplements. Helps me through the depressing winter months. For myself, I find that these are best taken on an empty stomach with a cup of coffee in the morning, and then I won't eat for an hour afterwards. Then I might take again at around 6 PM, as I typically don't eat dinner until 8 PM. Good stuff, good quality. Repeat customer.

good for calm and for sleep

This is the best stuff for depression, mood swings and mental illness period in my opinion! My doctor recommended it to me and I got off of all RX antidepressants and now take this. I have been taking 5-HTP for about a year now and love it. I actually started to laugh again and feel better and have a positive outlook. I started on 50mg and worked my way up to 200mg at night. I love that this 5-HTP also has 100mg each of glycine, taurine, inositol, & Vit.B-6, B-3/Niacin, Vit.C. I have also found that Now Foods has the best quality of 5-HTP and all supplements for that matter!! If you are depressed, have bipolar or any mental illness I would definitely give this a try!! But you MUST 1ST get OFF ALL RX antidepressants!! If you have any questions, feel free to ask me because I am happy to answer any questions you may have. Oh and I have never experienced any bad side effects from 5-HTP!! It can help some people sleep of taken at night. Depends on the person and how their sleep is to begin with:)) I will never take anything else~ ESPECIALLY NOT PRESCRIPTION ANTIDEPRESSANTS!! They do more harm than good. They actually make you worse and keep you in cycle and cause other stuff also!! Man made chemicals are the devil!!

Very good product

I have been taking NOW 5-htp for about two years now, and I can say that they have made a positive difference in my mood and sleep, but don't see any changes to my appetite. I take one pill at night right before bed. The directions recommend taking on an empty stomach, but I don't notice any difference taking the pill after I've eaten. I've tried the NOW 100 mg vs this NOW 200 mg and don't notice any difference. Since the price was quite similar, I decided to take this dosage going forward.

Very effective in mood regulation

Deben señalar que si interactúa con algunos medicamentos no duermes

Súper irritante con el estómago, dolores muy fuertes de gastritis, no pude tomarlo ni por 3 días.