Lee Holden: Qi Gong For Self-H

Product ID: 18985942

Details

Genre
Feature
Format
NTSC Multiple
Contributor
Holden Lee: Qi
Language
English
Number Of Discs
1

AR$54402

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Details

Genre
Feature
Format
NTSC Multiple
Contributor
Holden Lee: Qi

Description

Product Description In traditional Chinese medicine (TCM), the gentle art of qi gong (the "practice of energy") allows us to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. On Qi Gong for Self-Healing, internationally acclaimed qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration. Includes a 16-page illustrated study guide. About the Author Lee Holden is an instructor in meditation, Tai Chi, and Chi Kung who teaches workshops in the United States, Europe, and Asia. The author of several books on Chi Kung, he lives in the southern San Francisco Bay area.

Specifications

ASIN	1604074396
Actors	Holden, Lee: Qi Gong For Self-
Aspect Ratio	1.77:1
Best Sellers Rank	#69,819 in Movies & TV ( See Top 100 in Movies & TV ) #1,237 in Exercise & Fitness (Movies & TV)
Customer Reviews	4.4 4.4 out of 5 stars (183)
Item model number	7023096
MPAA rating	NR (Not Rated)
Media Format	Color, Multiple Formats, NTSC, Widescreen
Number of discs	1
Product Dimensions	0.6 x 5.3 x 7.4 inches; 4 ounces
Release date	June 28, 2011
Run time	52 minutes
Studio	Sounds True

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