Question 1

Anyone here can be so kind to explain how can I set this bench as 90 degrees? I can't find a way to simply sit on it.

Accepted Answer

There are a few things this bench doesn’t do well and you discovered it.  The closest you can get is to loosen the bench seat shirt piece and slide it back towards the bar so the back long piece is more up.   You won’t get to 90 but more upright.

Question 2

does this machine come with the leg developer or is it sold separately?

Accepted Answer

comes with leg developer.  BUT, the shaft for the leg developer is only 1" - 1 1/4" round.  not olympic sized 2".  i believe they have an adapter for sale, but even with the adapter, the ledge for which the weights sit is only slightly bigger than 2", so not sure when you use 2" olympic weights that it will "sit and hold" properly

Question 3

When doing hammy and quad does this bench rock or sway?  Debating about this or the FID46.  Want sturdy not cheap.  Main use will be for legs.

Accepted Answer

Thank you for your inquiry on the GDIB46L.  I have used this bench for legs and as long as the user movement is controlled the bench will not sway.  If you are looking for this to be primarily for the legs, I would recommend the FID46.  The reason for this is the GDIB46L bench back does not go completely vertical so there isn't great back support for the leg extensions.  The FID46 bench back does go vertical so when doing leg extensions the back can be supported.  For the leg curls the motion and the feel will be the same since they are both designed as a supine leg curl.  Let me know if you have any additional questions.KurtHealthStyles

Question 4

Is it possible to use this as squat rack? my height 170 cms. whats the max weight for leg extension and bar for chest?

Accepted Answer

Yes, it definitely can be used as a squat rack. I got rid of leg extension, so I wouldn’t venture a guess for the maximum weight there.  This bench is pretty sturdy. I lift for chest with Olympic bar and have placed up to 260 lbs without difficulty.

Brand	Body-Solid
Item Weight	52 Kilograms
Material	Alloy Steel
Color	Black
Product Dimensions	77"D x 46"W x 43"H
Frame Material	Alloy Steel
Weight Limit	600 Pounds
Global Trade Identification Number	00638448000766
Manufacturer	Body-Solid
UPC	638448000766
Item Package Dimensions L x W x H	47.36 x 34.65 x 8.27 inches
Package Weight	114.64 Pounds
Item Dimensions LxWxH	77 x 46 x 43 inches
Brand Name	Body-Solid
Suggested Users	unisex-adult
Number of Items	1
Part Number	GDIB46LB
Model Year	2009
Size	One Size
Sport Type	Weightlifting

Body-Solid (GDIB46LB) PowerCenter Olympic Bench - Versatile Weight Bench with Squat Rack, Bench Press Rack, and Leg Developer - Ideal for Strength Training & Total-Body Workouts, Black

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