Tae Bo is America's original full body workout. It's energizing, explosive, fun, exciting, and simple to learn. Best of all, it works.
Y**T
Finally got 1-12
Been looking for this workout for over 13 years to complete my library I was missing 12, so I'm happy now.
K**G
Lots of cardio!
I have been doing Tae Bo about 10 years now and love it. This video is a classic Tae Bo workout. There is a lot of cardio - punching, kicking, etc. and it ends with some floor work for your glutes and some killer push ups. I highly recommend this for an intermediate to advanced Tae Bo lover.
Trustpilot
1 month ago
5 days ago