Tricep and LAT Pulley System | Foream Strength Exerciser Wrist Roller Forearm Weights Grip Workout with Pulley

Awesome product . Great to use for a home workout. Works well, very easy to setup. This is great for triceps and biceps. You can have different variations.Good quality as well, you will not be disappointed.

This was the final piece of my new home gym. Now I can do triceps like at the gym... So far I had up to 90 pounds on the pulley, no problems, hanging from a standard doorway in a home. Pure awesome! Pretty sure I won't be going back to the gym after COVID-19 passes...

Not too expensive and works pretty good. Nice alternative to gym for home use.

Wondered if this was enough to manage the weight for my tricep pull-downs... It totally is. So far, I've put six 10lb plates on it with no problems! The pulley rolls very smooth as long as the line is running through it straight.I removed the bar from the rope entirely, which was easy, and attached one of those thick black rope things.I gotta say, with a little creativity, this single item is probably one of the most significant things to add to a home gym on a budget. Before this I had an adjustable bench and two dumbbells with the adjustable weight plates. Have used those items for years but missed the tricep pull-downs I could do at the gym. Having a pulley with these components has been a game changer.I was thinking of building my own - not necessary with this available at this price. I'm thinking of expanding my home gym capabilities by adding another one and creating a way to adjust the height.

Finally received the product and after having to purchase another piece so I could attach and use it, its up. The cord is extremely short, the product is flimsy, not sure it will hold much higher than 50 lbs. When I use it, the weight plate swings all over the place making it dangerous, especially if you have small children. Overall, it is a terrible product and not worth 5$ let alone the 46.The bar itself is also not useful, too small to use efficiently. another thing you need to purchase, adding to the cost!

It’s an inexpensive option for adding a pulley system to your home gym. The rope is permanently connected to the bar. It doesn’t clip on/off like what you’re used to using at the gym. If the length of the rope doesn’t work for you or if you’d like a different attachment such as a lat bar or V-bar, it’s very easy to replace their rope with your own rope or cable. I used some zip ties and my own rope, and within minutes, I had a rope with a better length and that I could attach a triceps pressdown rope to.

This has become one of my favorite pieces of equipment. The setup is incredibly easy and I can move it todifferent places to do different exercises.

The rubber piece where the rope connects to the bar broke after 2 days. It says in the manual not to lose it when adjusting the rope length so they care about it. I still use it with 60 lbs without a problem and without the rubber piece. Other than that, it works as intended.