Is it soluble in liquids? Or in oil?

This is actually a very good question. Bee pollen is soluble in liquids. Experts say (among others, Dr. Cherbuliez, the Vice President of the American Apitherapy Society) that mixing bee pollen with honey or lemon juice leads to better absorption of nutrients. This is thanks to breaking down the bee pollen's outer shell. This outer shell protects the pollen from rough environment - sunlight, rain, wind, etc.. Our recommendation is to soak the bee pollen in freshly squeezed lemon juice for an hour or in honey for a day before consumption. It's important to mention that when using the lemon juice, either prepare only one dosage (if prepared night before, keep it in the fridge) so the pollen doesn't go off due to high moisture content of the lemon juice. We hope it helps (:

it is undried? fresh?

Our bee pollen is air dried at low temperature to preserve the nutrients. It's necessary to dry the pollen as the high content of humidity in the pollen granules would cause the pollen to go off and it would get mouldy over time. The only other way would be to keep the pollen frozen, but that wouldn't be practical at least in terms of logistics. So drying the pollen is the most practical way to preserve it in terms of nutrients and sustainability. Like our grandmas used to dry herbs for tea :)

Does it help reduce hay fever symptoms?

I think it does reduce the symptoms cause I have not been too bad this year but as precaution I still take my cetrizine every other day .

If you find the taste unbearable, like i do, how do people eat it? Any tips?

We're happy to see all the ideas here! :] ..with honey, porridge, smoothie, fruit bowl, etc.. In our answer here to the question "Is it soluble in liquids? Or in oil?", we mentioned letting the pollen dissolve in honey or lemon juice. We know the taste of pollen with lemon juice isn't particularly a solution to this issue (duh) but it helps with better absorption of nutrients. Which is why we have the pollen, right? :)

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🐝 Unlock Nature’s Golden Supercharge for Your Health!

ECO CONSCIOUS WELLNESS - Feel good knowing your superfood comes in recyclable packaging from ethically harvested hives.
HERITAGE YOU CAN TRUST - Benefit from 4 generations of expert beekeeping, perfected over 80+ years.
VERSATILE SUPERFOOD BOOST - Elevate your daily routine—sprinkle on smoothies, oats, or yogurt for a crunchy, nutrient-packed punch.
PURE POWER IN EVERY GRANULE - Experience the unmatched vitality boost from 270g of raw, additive-free bee pollen.
GLOBALLY ACCLAIMED EXCELLENCE - Taste the award-winning quality recognized by Apimondia and Great Taste Awards.

Pure Bee Pollen (270g) from Slovakia offers a raw, natural superfood packed with vitamins, minerals, enzymes, and antioxidants. Ethically harvested from thriving bee colonies and sustainably packaged, this award-winning pollen delivers a unique floral-earthy flavor and crunchy texture. Perfect for health-conscious millennials seeking a clean, nutrient-dense boost to immunity and vitality, it’s a heritage product crafted with over 80 years of family beekeeping expertise.

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Additives	All natural
Weight	0.27 Kilograms
Units	270.0 gram(s)
Serving Recommendation	1 - 2 Tablespoons a day
Country of origin of primary ingredient(s)	Slovakia
LocationProducedIn of primary ingredient(s)	Slovakia
Brand	Honey Tradition
Format	Granule
Age Range Description	Young
Country of origin	Slovakia

Pure Bee Pollen - 270g | Raw & Natural | Ethically Harvested | Boosts Vitality and Immunity | Sustainable Packaging

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