10 Secrets Of 100% Health Cookbook: Simple, Delicious Recipes to Help You Feel Great and Live Longer

Love how fast and easy these healthy recipes are to make - and they're delicious! Makes it so easy to stick to a good meal plan.

I was a fan of Patrick Holford but his latest books all seem to be like a promotion to sell his diet products! Very disappointing.

Having tried patrick holfords vitamin tablets and got his book, secrets of healthy aging, the next logical move was the cookbook. Easy to follow recipes, with scores for omega 3 and GL count. If you are trying his diet this is a good book to have, with many varied recipes and with lots of tips and extra information about how much food you should have and why you should have it. My daughter is diabetic and has found his books to be extremely helpful. I am not diabetic but have found I feel better and have increased energy if I follow the diet, losing weight is nice too.

i was looking forward to a proper cook book. But only half of the book had them. Plus, i actually though it would finally have some photographs, but i found that only 1 in every 4 recipes had one. i tend to like cookbooks which have few photos for EACH recipe.

Delighted with this book

Some great recipes, since I started using these health books I have lost 7kg and feel better and have more energy than I have had for years. Cannot recommend enough.