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In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives. Review: Insightful and Intriguing - Author does a fantastic job with the writing, each concept laid out excellently, overall structure of the book was great. Couldn’t stop reading at times. Found the topics discussed to be very intriguing and thought provoking. Thoroughly enjoyed and will likely read again. Review: Must read - Phenomenal read. Really learn to think from a different approach. This author makes change and breeze. Very easy to read and understand book
| Best Sellers Rank | #298,727 in Books ( See Top 100 in Books ) #2 in Happiness Self-Help #3 in Success Self-Help #5 in Motivational Self-Help (Books) |
| Customer Reviews | 4.5 out of 5 stars 161,914 Reviews |
T**A
Insightful and Intriguing
Author does a fantastic job with the writing, each concept laid out excellently, overall structure of the book was great. Couldn’t stop reading at times. Found the topics discussed to be very intriguing and thought provoking. Thoroughly enjoyed and will likely read again.
A**A
Must read
Phenomenal read. Really learn to think from a different approach. This author makes change and breeze. Very easy to read and understand book
G**E
This book is scary
This is one of the best books I have ever read. The information that is in the book is to scary and at the same way helpful. In the middle of reading this book I felt like, then what is the point on living? Why just don't die if we are going to do it anyways. I started to feel strange inside of me. I was scared because everything he writes about Is true. We all try to hard on impressing people. Try hard to make big goals and try to achieve them. But in the end we do it not for ourselfs we do it for the attention we will get in the result for that. We are not special, but in the same time we are. We are all unique bit not more special than the others. We live our life trying to be "successful" and convince ourself that it is because we want it for us. But in some cases we are not. We (and when I mean "we" I mean myself) try so much to achieve goals working hard everyday trying to come closer to that goal. But when I readed this book my eyes opened. I was wrong. I was not doing it for myself. I was doing it to prove others I am worth of their attention. Because I wanted to feel special because yeah. I always said to myself "nobody work hard enough for success so I am special I work harder than the others and that is why i deserve it more". I was every day working hard, I did not want to accept it but when I readed this book it really hurted me. I felt like he was 100% seeing through me. I felt like my life was pointless. All I did, the goals I was pursuing was only to make other think in the future. "Wow he is special. He worked hard to obtaining he's goals. He is inspiring". I wanted to show the people that made me feel bad about myself see me in the future and look up on me and say to themselves. "Well I think I am the real loser". But in this book I began to think. I was always looking at other people judging them about being at their 30-40 having a s***ty job, family, complaining about everyone and everything etc. Or the ones on my ages always working hard, making fools of themselves trying to get the attention of others. Or people screaming at others just to feel like they are better than the other person. I always felt sorry about them. When reading this book I realised I am exactly at them. We live our whole life trying to be somebody. When the real thing we should do is try to be the person we want to be. But it is not easy. The society always look up to successes and winners but never at the ones that are not that "successful" but are happy. And that make us all feel like we are not enough. Which we think is true. We give fu*ks about so many things that are not really important and that does not mean anything at all. The fact that we are going to die is terrifying. Not because we don't know what comes next, it's because, we thing yeah if we all will die then what is the point of trying? That's the reason this book is good it does not just make you unsure about all your beliefs. It also makes you realise that it does not mather at all if you are going to die. The real problem is what you should care about while you are alive. The old lady crossing the road in the pace of a turtle. Or the really fact that we are alive and are able to choose what we want to care about. Why did i writte a so long post? Well because if this can help somebody in my situation it will be nice. And the other reason was for myself. Because even if I say I don't care I actually care about what others think about me, and even if you don't know me in person. Knowing someone readed this and got the inspiration to read the book then it's enough for me. To feel like I did something good. And the third reason is because I liked the super hero "Disappointed Panda". He is cool and I would like a hero like that. Instead of the false super heroes that lies to others just to get liked by them. So this is an executive book. It gives a new way to look at things. I really recomend it for the people that are tired of this world and the humans on it, and even worst that tries way to hard to imprese those humans you hate, because you were told that is the right way to fulfill yourself. "You should do like the rest",they said. It does not help in the long run. It have never and will never!
S**O
others didn't and I felt a little better but I was in a very dark place
To say I was primed and ready for this book, would be an understatement. Prior to finding this book I had recently just gone through a very sudden and unexpected breakup with the woman I believed I was going to spend the rest of my life with, but it wasn't to be so and I was devastated. I initially searched myself for answers of what I had done and how we had gotten here. I knew that something in me had to change so I wouldn't repeat the same old routine. I sought to right wrongs I had done to people, people I was shitty to and some accepted, others didn't and I felt a little better but I was in a very dark place, darker than I ever have been. It has been a while before I stumbled upon this book, really by accident and bought it because the title grabbed me immediately and let me tell you I am so glad I did. Most of the reviews will tell you everything you need to know about this book. My personal take is Mark Manson is not a self help guru nor does he claim to be, there no daily affirmations to make you feel better about yourself and you are not going to eat rainbows and shit out unicorns upon completion of the book. He actually gives the reader something that will change their lives and keep changing for the better. It forced me to look deeply at my value system,core beliefs, and my self like I never have before. The title is not so much what the book is about. Sure there is very colorful language but it makes you feel like you are talking directly to the writer. There is so much that I highlighted while reading just so I can reference back and will be using this book going forward. Mark's main point is that there are things we should care about and things that we should not waste our fucks on, we are not perfect, everything is never always ok, we are constantly in a state of choosing, even when we don't choose. Our brain lies to us, It's ok when shit doesn't go right and we are all gonna die one day. There is a lot of humor in this book , yes even in the serious stuff. It's a very easy read and this is from someone who struggles through books, I literally could not put it down. I strongly suggest this book and if you read it I'd like to know your thoughts. Finally, I will say, I am a work in progress, I hope I make the right decisions going forward but I may not and if I dont, well just refer to the title of the book.
J**E
The Subtle Art of Not Giving a F*ck by Mark Manson - Review
Mark Manson’s book, “The Subtle Art of Not Giving a F*ck,” presents a refreshing and unconventional approach to self-help, focusing on embracing life’s limitations and focusing on what truly matters. Here’s a detailed review: Pros: 1. Straightforward and Honest: Manson’s writing is blunt, humorous, and filled with profanity, which makes the book engaging and relatable. He doesn’t sugarcoat his advice, making it refreshingly honest. 2. Counterintuitive Approach: The book challenges the typical self-help narrative that promotes constant positivity. Instead, it emphasizes the importance of recognizing and accepting our limitations and flaws. 3. Practical Advice: Manson provides actionable steps for readers to apply his concepts in their lives. He encourages readers to focus on values and priorities that truly matter, rather than striving for constant happiness. 4. Engaging Stories: The book is filled with personal anecdotes, historical references, and humorous examples that illustrate Manson’s points effectively. These stories make the concepts more relatable and memorable. 5. Focus on Values: Manson highlights the importance of choosing values that are meaningful and rejecting those that are superficial. This focus on values helps readers identify what is truly important in their lives. Cons: 1. Profanity: The frequent use of profanity might be off-putting for some readers. While it adds to the book’s candid tone, it may not appeal to everyone. 2. Repetitive Themes: Some readers might find the themes repetitive as the book reinforces its core messages throughout. However, this repetition can also help solidify the concepts. 3. Pessimistic Tone: The book’s focus on embracing negative experiences and limitations might come across as pessimistic to some readers. It’s important to approach the book with an open mind to fully appreciate its perspective. Overall: “The Subtle Art of Not Giving a F*ck” by Mark Manson is a thought-provoking and entertaining read that challenges conventional self-help advice. Its honest, no-nonsense approach encourages readers to focus on what truly matters and let go of unnecessary worries. Despite some minor drawbacks like the use of profanity and a potentially pessimistic tone, the book’s practical advice and engaging storytelling make it a valuable addition to the self-help genre. - I personally like the profanity, lol!
J**F
"We don't always control what happens to us. But we always control how we interpret what happens to us, as well as how we..."
respond." I find a book with the F word in the title pretty hard to resist, which is why I chose to buy this one, even though I hate self-help books. The first few times I read the F word in the book, I smiled. Eventually, it stopped being funny. I think that several of the ideas in this book make sense, for example (p 7), "...we humans have the luxury of being able to have thoughts about our thoughts." Thinking about your thinking, I think, is an important part of good mental health. The author gives the example of situations involving a couple of musicians. One's less success than expected bothered him a lot, the other guy realized that things turned out well for him in spite of the fact that he was kicked out of the Beatles and replaced by Ringo. In fact, he provides lots of examples like this. He also debunks the whole Power of Positive Thinking concept, saying that all that positive thinking happens because we think that the way we are without those affirmations is somehow not okay. I'm not a proponent of affirmations, so I'm not sure I have an opinion on that. There are a few other concepts that I remember off the top of my head that are useful, that of having to work really hard to be really good at things (the 10,000 hours of Gladwell's Outliers), the fact that You Are Not Special (wish my acquaintances could say that about their kids and themselves), the fact that most struggle with mortality and although we all know we are going to die someday, we don't (can't) deal with that in a healthful way. It's not so much that I don't like the author's ideas or in your face writing style, it's more the fact that I find others' ideas more useful. For example, best book of all time on this subject: Man's Search for Meaning by Viktor Frankl. Content of the Subtle Art pales in comparison. Coming Home: Uncovering the Foundations of Psychological Well-being by Dr. Dicken Bettinger and Natasha Swerdloff is also better...but you have to have a certain level of background knowledge about this thinking about your thinking to "get" that book. Also, The Power of Meaning: Crafting a Life That Matters by Emily Esfahani Smith has a few flaws, but overall, is a really useful book that explains that searching for happiness is not the path to happiness. Doing good deeds will lead to happiness (as my existentialist son points out, we do nice things for people because it makes us feel good, a point about which I can't disagree). In summary, while the author makes a few good points in this over the top in your face sort of story, by the end, the novelty of excessive F Word usage wore off. A better book (besides the ones already mentioned) 10% Happier by Dan Harris. Entertaining, useful...and very few swear words.
J**K
A Subtle review title to grab ya
Looking for validation on your subconscious thoughts? Looking to get a needed push into a direction of self mental health? MARK Manson seems to be wiser than his years with his outlook on life & dealing with the ups & downs of the daily grind. I enjoyed reading someone's thoughts that align with my outlook. Loved his down to earth locker room verbiage. It made for a very easy read. I bought a 2nd copy to give to my 27 year old daughter.
M**K
Perfect Way to Start the Year
I picked this one up for the Barnes & Noble weekly challenge (Week 1: Meditative), and while it’s not traditionally shelved as a meditative book, I’d argue that it absolutely fits the bill. Manson weaves in a surprising amount of Buddhist philosophy and introspective thinking, making it a perfect guide for anyone looking to reset their mindset and cut through the noise. 📝 Why It Hit Home: 🧘♂️ Protecting Your Peace – Despite the in-your-face title, this book is really about choosing what you care about wisely, prioritizing honesty over fake politeness, and letting go of the small stuff. 💬 Brutal Honesty – It’s a refreshing reminder that we don’t need to sugarcoat our feelings or pretend to care about things that don’t matter. It’s about finding your priorities and sticking to them, unapologetically. 🤣 Darkly Funny – Manson’s blunt, irreverent style had me laughing out loud more than once, and the lessons stick because of it. 💌 Final Take: I’d love to send this book to a few people who could really use the message, but that would be giving a f*ck, and this book just taught me not to do that. 💬 Have you read this one? Did it change how you look at your priorities? #BookReview #TheSubtleArtOfNotGivingAF #NonfictionReads #MindsetReset #SelfHelpBooks #NewYearNewMindset
I**A
Best book there is
Good quality, fast delivery and amazing price. Bought it as a gift.
A**A
Excelente libro
Excelente libro!! muy divertido, pero al mismo tiempo te hace pensar y llena de buenas ideas.
S**.
Teşekkürler
İngilizce pratik yapmak için aldım konusu çok eğlenceli ve motive edici.
V**A
Life
good
E**A
Não se iluda este é um livro sério que trata de coisas sérias da vida.
Apesar do título, este é um livro sério, os temas abordados pelo autor, Mark Manson, não são novidades, nem inovadores, mas são sérios e devem ser encarados com seriedade. Não vou negar que comprei o livro pelo título, primeiro a versão americana que tem um sugestivo título, depois de ler alguns capítulos abandonei a leitura, por que tinha outros títulos mais interessantes para ler, quando a edição brasileira saiu, meu interesse voltou e comecei a ler o livro novamente desde o início. Em síntese o livro trata de nossa cabeça, de nossa percepção como ser humano e de como a força das circunstâncias em ter uma vida perfeita nos faz sempre cair em armadilhas. Me identifiquei em várias partes do livro com o autor, que sim tem uma vida muita bem preenchida, mas aquela sensaçãozinha de que “estou fazendo algo errado” no fim não é tão ruim assim e serve como alerta para avaliarmos o rumo que nossa vida está e nos dá a chance de refletir e mudá-lo se necessário. O texto reforça que uma das maiores capacidades do ser humano, é a de poder estar errado, de errar, e depois, a de poder corrigir ou permanecer errado. O autor nos dá dicas e reflexões óbvias, mas verdadeiras, afinal estas, as verdadeiras, são sempre as melhores, para nos ajudar a compreender que nós, e somente nós, somos responsáveis pelas nossas emoções e emoções e consequente estado de espírito e felicidade. O livro é recheado de exemplos de pessoas e eventos que começaram ruim e se deram bem e vice versa e faz o balanço de como “não dar a mínima é importante em nossas vidas. Este trecho sintetiza um pouco da linha de pensamento do autor: “Pessoas com limites fortes não têm medo de chiliques, discussões ou tristeza. Pessoas com limites fracos morrem de medo dessas coisas e sempre moldarão o próprio comportamento para se adequar aos altos e baixos da montanha-russa emocional do relacionamento. Este é um dos melhores livros que li este ano e um dos poucos que me fizeram parar para pensar na vida literalmente. Não se iluda este é um livro sério que trata de coisas sérias da vida.
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