Self Massage and Joint Mobilization of Traditional Thai Yoga: Reusi Dat Ton Part 1 Handbook: Volume 1 Paperback – 25 Aug. 2016

A little gem of a book! I am so excited to see this wonderful book in print. David Wells honours the ancient traditions of Thailand and writes clearly about this little known self-care practice. For anyone interested in 'Thai Yoga', part 1 is a must have, not only for your book shelf but because it teaches how to take care of your own body through effective tried and tested traditions. I cant wait for part 2

I play a lot of sport and as a consequence often suffer joint and muscle stiffness. This book is just what I've been looking for -an easy to follow guide to self massage

This book is exactly what I’ve been looking for. I really loved reading about the history and I can’t wait to start using some of these techniques as part of my morning routine.

Great book .

Keep it up David! Great work - and this is from a Chiang Mai trained instructor of Thai Massage.

Great self massage book. I love the techniques which have helped when giving Thai massage to others too.

I was so excited about this book, sadly the content is very basics and remind me of exercises we did in PE in primary school. Not to mention that this is actually more like a brochure not a book. Absolute waste tbh

Disapointment! I was waiting for this book for a long time. Amazon sent to to me 3 times!!!! Thank you by the way. But the book .... nothing. I was waiting that I will enrich my Ruesri Dat Ton practice and I found my self hitting its head on a brick wall. Very beautiful information ... but that's it!!!