Arthritis: Fight it with the Blood Type Diet: The Individualized Plan for Defeating the Pain of Osteoarthritis, Rheumatoid Art hritis, Fibromyalgia, ... (Eat Right 4 (For) Your Type Health Library) Paperback – 6 Sept. 2005

Whilst this does include much material from other books by D'Adamo it is specifically targetted at Arthritis sufferers and I am very pleased at the results I'm finding after just a month on the diet. Even if you struggle to stay on a 'diet' I would recommend a read of this book so that you know which foods you should not over-indulge in if you can't say 'no' to them.

Very useful and well worth trying the routines and diets. Totally new approach (althuogh the blood type theories have been around for a few years now. Very well worth reading./

This book is a partial rehash of the Blood Type Diet book by the same author. However, in this book, the different food types are broken down further into those that are: 'Super beneficial', 'Beneficial', 'Neutral (allowed frequently', 'Neutral (allowed infrequently)' and 'Avoid'. Worth looking at if you suffer from arthritis and are willing to try different approaches to reducing symptoms.

Very interesting take on helping yourself to control your arthritis,by avoiding certain foods and concentrating on eating others that are beneficial to you,dependent on your blood group.

This makes sense. So many diseases are caused because we don't eat right for our blood type. If we just eat 70% of what we should be eating, maybe just maybe we would feel better. Build better immune system for our bodies.

Very helpful guide so far.

A really fascinating read. Very informative. Can@t wait to alter what I'm eating and see if it makes a difference to my body.

This diet greatly helps not only your RA but also any hormonal imbalances, disrupted sleep patterns and so on. I'd also advise you see a trained homeopathist and nutritionist too who understands and uses D'Adamo's approaches, as you may need some boosts during the transition period.