Full description not available
A**R
Everything you need to know in order to get fit to play tennis!
I've been playing tennis for more than 40 years and have accumulated a collection of fitness and injury prevention activities based on getting hurt along the way and learning "the hard way". This book pulls together all those hard learned lessons and more to give you a comprehensive guide for tennis fitness.Mike Bechtold
C**Y
Competitive Tennis Players -- You Got To Have This Book!
I've had the two previous editions of this book. Excellent! I'm an avid tennis player who had hip replacement a year ago. Played four years college tennis and resumed playing again twelve years ago, age 54. Used the book as guide to fitness for competitive tennis and also rehabilitation after the hip operation. Since I'd never really lifted weights previously, "Complete Conditioning For Tennis" was my bible on how to do it and specifically to tennis. Highly recommend this book to all serious tennis players.
G**M
Four Stars
Very thorough
D**D
Highly recommended!
Must read for everyone involved in tennis, clear guide for sports conditioning, focused on tennis players and specific requirements related to tennis
M**N
Five Stars
Great info. Helping a lot in my PT.
K**R
Love!
Great book!
M**F
Five Stars
good read
W**L
Tennis Training Bible by the USTA
This incredible book includes everything you need to know about how the game's best players prepare to perform on the court. Includes tons of drills - and videos! Highly recommended,
Trustpilot
Hace 1 mes
Hace 3 semanas