Bluebonnet Nutrition - Calcium Citrate Magnesium Vitamin D3 High Potency 180

You will read the reviews and see the main complaint is horse pills. I’ve been taking Blubonnet calcium citrate magnesium D3 for 5 years now consistently and I will never switch. I have tried other forms and this brand works in both aiding in sleep, as well as digestion. Yes, the pills are big. If swallowing is an issue for you, don’t buy. But if you can get over the size of the pill I can guarantee you results. It helps calm me right before bed, aids in helping me stay asleep and regulates my bowl movements. It’s very gentle on the stomach with using calcium citrate, it won’t bother your stomach lining like other supplements. I would recommend to take it with food. Something as light as a slice of bread or taken with milk will suffice. I’m a huge fan of this product.

All Good

It's convenient having both magnesium and calcium citrate + in one tablet, although they are fairly large

효과가 있다고 생각함

If you are taking any statin drugs you must purchase this product. It will stop the leg cramps that come with taking statins