The Coloring Book of Mindfulness: 50 quotes and designs to help you focus, slow down, de-stress Paperback – Coloring Book, January 5, 2016

I enjoy the simple pictures and ample free space to doodle along with super quotes. This is a great book to sit and reflect or process with .

Beautiful adult coloring book with so many wonderful quotes. I purchased this book for my father after my mother passed away. He was having trouble relaxing at night and his mind would race. This book helped him clear his mind and the quotes were just an added bonus to lighten his spirit. He ended up raving about it so much I bought myself a copy. Now we compare pages and share new quotes we found.Great quality paper too and a variety of designs.

I am really big into coloring books that provide insiration or quotes. I purchased this for myself and my friend who were having a bit of a rough time. Mindfulness was a topic we had been discussing so I thought it would be perfect. While this is a coloring book, too, it really is an equal combination between quotes and pictures. The images can be easy to color but can allow you to think or destress as you complete them. The are not complex. Yes, the images do cross pages but I feel the main goal of this book is not perfection and display but to be aware or mindful.

Love this coloring book. Can use all my pretty colors!

Super awesome coloring book with motivating quotes. And it's a great price.

I own the almost same book that is a monthly planner and love it. This book is just a little meh to me. The images are boring and not really very detailed for an adult. Paper is ok, good for colored pencils but definetly not markers. Printed on both sides of the pages and not perforated. I would pass on this one especially with all the options available.

I loved this coloring book.

Recommended as a Mindfulness Exercise for my Bipolar Disorder!