---
product_id: 74144751
title: "Qigong for Upper Back and Neck Pain Relief with Lee Holden DVD (YMAA) 2025 Qi Gong Dvd - Easy, beginner Friendly Follow Along - This will fix your problem"
price: "AR$88549"
currency: ARS
in_stock: true
url: https://www.desertcart.com.ar/products/74144751-qigong-for-upper-back-and-neck-pain-relief-with-lee
store_origin: AR
region: Argentina
---

# Qigong for Upper Back and Neck Pain Relief with Lee Holden DVD (YMAA) 2025 Qi Gong Dvd - Easy, beginner Friendly Follow Along - This will fix your problem

**Price:** AR$88549
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Qigong for Upper Back and Neck Pain Relief with Lee Holden DVD (YMAA) 2025 Qi Gong Dvd - Easy, beginner Friendly Follow Along - This will fix your problem
- **How much does it cost?** AR$88549 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/74144751-qigong-for-upper-back-and-neck-pain-relief-with-lee)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Sale! (Reg $30) Imagine a pain free, relaxed upper back and neck. Most people experience pain and discomfort in this area at some point in their lives. Living in an age of repetitive motion and inactivity causes tension to accumulate in the upper body. Qi Gong teaches basic stretches and exercises to compensate for muscular tension, nerve irritation, or injury to this area. Qi Gong, for thousands of years, has helped people alleviate stress, clear tension, and calm the mind. Through gentle stretching, deep breathing and flowing movements, Qi Gong clears areas where we chronically hold stress. Get to the source of the problem and release tightness and pain naturally. Learn the skills and resources to take care of your body from the inside out. Use these Qi Gong practices for a tension free body, a relaxed upper back and neck, and a calm clear mind. Join Qi Gong teacher and PBS favorite, Lee Holden, in a simple and easy to follow routine that increases circulation and energy to the upper back and neck. - Release tension in the upper back and neck - Clear chronic holding patterns created by repetitive movements - Release tightness and pain naturally - DVD plays worldwide, all regions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0751GRCBB |
| Actors  | Lee Holden |
| Best Sellers Rank | #41,865 in Movies & TV ( See Top 100 in Movies & TV ) #304 in Faith & Spirituality (Movies & TV) |
| Customer Reviews | 4.5 4.5 out of 5 stars (118) |
| Media Format  | DVD |
| Number of discs  | 1 |
| Package Dimensions  | 7.6 x 5.31 x 0.71 inches; 3.2 ounces |
| Producers  | YMAA Publication Center |
| Run time  | 45 minutes |
| Studio  | YMAA Publication Center |

## Product Details

- **Contributor:** Lee Holden, YMAA Publication Center
- **Format:** DVD
- **Genre:** Exercise Fitness, Faith & Spirituality, Special Interest, Sport
- **Number Of Discs:** 1
- **Runtime:** 45 minutes

## Images

![Qigong for Upper Back and Neck Pain Relief with Lee Holden DVD (YMAA) 2025 Qi Gong Dvd - Easy, beginner Friendly Follow Along - This will fix your problem - Image 1](https://m.media-amazon.com/images/I/91P+G8AQCzL.jpg)

## Frequently Bought Together

- Qigong for Upper Back and Neck Pain Relief with Lee Holden DVD (YMAA) 2025 Qi Gong Dvd
- Qi Gong for Healthy Heart with Lee Holden (YMAA) Holden Qigong DVD 2025 Easy and Gentle Cardio Exercise
- Qi Gong for High Blood Pressure by Lee Holden (YMAA) Qigong DVD series ** Relax and calm hypertension **

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.ar/products/74144751-qigong-for-upper-back-and-neck-pain-relief-with-lee](https://www.desertcart.com.ar/products/74144751-qigong-for-upper-back-and-neck-pain-relief-with-lee)

---

*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-10-11*