---
product_id: 734246200
title: "B-Light 100 Veggie Capsules"
brand: "jarrow formulas"
price: "AR$114915"
currency: ARS
in_stock: true
reviews_count: 6
category: "Jarrow Formulas"
url: https://www.desertcart.com.ar/products/734246200-b-light-100-veggie-capsules
store_origin: AR
region: Argentina
---

# Optimized B-Complex for sustained energy Includes methylcobalamin B12 & methyl folate 100 vegan capsules for daily vitality B-Light 100 Veggie Capsules

**Brand:** jarrow formulas
**Price:** AR$114915
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your wellness game with the ultimate B-Complex boost!

## Quick Answers

- **What is this?** B-Light 100 Veggie Capsules by jarrow formulas
- **How much does it cost?** AR$114915 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/734246200-b-light-100-veggie-capsules)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Low Odor:** Plant-based capsules with minimal scent—perfect for discreet daily use
- • **Advanced B-Complex:** Includes Pantethine and P-5-P for comprehensive nutritional support
- • **Clean Energy Boost:** Experience steady, niacin-flush-free vitality all day long
- • **Premium Absorption:** Formulated with high-quality methylcobalamin B12 for superior uptake
- • **Trusted Global Brand:** Top-rated with 4.5 stars from over 4,600 reviews worldwide

## Overview

B-ライト 100ベジカプセル is a premium vegan B-Complex supplement featuring methylcobalamin B12, methyl folate, Pantethine, and P-5-P. Designed for optimal absorption and low odor, it supports sustained energy and skin health. Highly rated globally, this trusted formula delivers clean, effective nutrition for busy professionals seeking a natural vitality edge.

## Description

desertcart.co.jp: B-Light 100 Veggie Capsules : Computers

Review: 肌の調子が良いです。自分にあってるみたいで良いです。また、買いたいです。
Review: This is the best and the cheapest optimised B-complex on the market. It contains methyl-B12 (-CH3) rather than the cheaper and more stable cyano-B12 (-CN). N.B. Cyanide-B12 makes a lot of people feel unwell: Did you know B12 is an antidote to cyanide poisoning? BTW: A lot of people need more methyl groups to improve methylation. As a result methyl-B12 increases energy... while CN-B12 decreases energy i.e. Makes you feel bad Unfortunately CH3-B12 has a shorter shelf life than CN-B12... but that's not an issue if you have used up all the tablets within the normal expiry date (about 1 year) The formula also contains folate (the active form of B9) rather than folic acid (the inactive form) . Jarrow keep fiddling with the niacin in this formulation: It is currently nicotinic acid but has been inositol hexanicotinate (IH) in the past. The amount in the formula seems to keep changing too. This is probably because Niacin (B3) causes an uncomfortable flush and many customers complain. The IH form is preferable to avoid/reduce flushing... and it allows higher amounts to be taken. 100 mg would be a more useful dose... as it would reduce the need to take extra niacin. The bottle contains 100 tablets... which is OK... but a bigger bottle (200) would suit most families better. Otherwise you end up with a big pile of empties very quickly. If you're uncertain about B-complex formulations this is the one to try. :-) P.S. Hydroxy-B12 could be used in this formulation to increase shelf life. OH-B12 is a very pleasant and is well tolerated by anyone who finds CN-B12 unpleasant.

## Features

- Top Selling Brand in this categoryconsidered as dietary supplementlow odor b – complexmethylcobalamin B12 Pantethine P – 5 – pnow with methyl folateoptimized B – complexvegan

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0016003Z0 |
| Age Range Description | Adult |
| Brand Name | Jarrow Formulas |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,640) |
| Diet Type | Vegan |
| Dosage Form | Capsule |
| Global Trade Identification Number | 00790011010067 |
| Item Dimensions | 11.9 x 6.5 x 6.5 cm |
| Item Form | Capsule |
| Item Weight | 100 g |
| Manufacturer | HealthLand |
| UPC | 790011010067 |
| Unit Count | 100.00 粒 |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Jarrow Formulas
- **Diet Type:** Vegan
- **Item Form:** Capsule
- **Unit Count:** 100.00 粒

## Images

![B-Light 100 Veggie Capsules - Image 1](https://m.media-amazon.com/images/I/71d1MpRO+gL.jpg)
![B-Light 100 Veggie Capsules - Image 2](https://m.media-amazon.com/images/I/71Ye9bgGh+L.jpg)
![B-Light 100 Veggie Capsules - Image 3](https://m.media-amazon.com/images/I/81PV4LQ26vL.jpg)
![B-Light 100 Veggie Capsules - Image 4](https://m.media-amazon.com/images/I/71n1RQMJj5L.jpg)
![B-Light 100 Veggie Capsules - Image 5](https://m.media-amazon.com/images/I/81m5t2PkBxL.jpg)

## Questions & Answers

**Q: Can you confirm that this product is folic acid? Like the previous person, I cannot take folic acid and need to take folate.**
A: It is the methylated form of folic acid. It is folate, NOT folic acid- it is misleading as the tradename is Quatrefolic. I myself am missing the gene to activate folic acid- to put the methyl group on it- so I cannot take folic acid either.
This does what my body cannot. It already adds the methyl group to the folic acid making it the activated form of folate that my body is able to use.

**Q: Does it contain actual folic acid? I can't metabolize this synthetic version of folate.**
A: Folic acid is a heat-resistant form of folate.  If you need pure folate, you should get it through food because otherwise it is susceptible to oxidation.  The cancer risk of folic acid is EXCESS folic acid.   (The same is true for EXCESS folate.)  So if you eat a lot of fortified food, watch your supplementation levels..  Second, 5-methyltetrahydrofolate is considered by many to be superior to folate because it is the most active form.  Also,  people with the MTHFR gene must take their folate in  this methylated form to process folate at all.  As for people with G6PD deficiency, there have been recent studies that actually use folic acid supplementation.  Best to speak to your doctor, because it is hard to find a B-complex that doesn't use folic acid.  I use this because it has (mostly) the best forms of each B vitamin.  It is also tested and approved by ConsumerLabs.

**Q: How moist should the powder be? I noticed dark spots today on the inside of my capsules (mold?) and when i broke one open it was very moist.**
A: I've had issues with the product coming with a short expiration date and dark spots.  I now buy it locally, where I can check the expiration date and then I add more descent packs to keep mold from coming in.  I don't take it if it's moldy.

**Q: can i take these if i am not vegetarian or vegan?**
A: of course. when something is vegan-friendly, it's simply to inform that side of the market they are within their diet restrictions. if you are not vegan or vegetarian, then it does not apply to you. take as normal.

## Customer Reviews

### ⭐⭐⭐⭐ Review
*by ひ***ン on April 22, 2016*

肌の調子が良いです。自分にあってるみたいで良いです。また、買いたいです。

### ⭐⭐⭐⭐⭐ Review
*by M***R on October 17, 2024*

This is the best and the cheapest optimised B-complex on the market. It contains methyl-B12 (-CH3) rather than the cheaper and more stable cyano-B12 (-CN). N.B. Cyanide-B12 makes a lot of people feel unwell: Did you know B12 is an antidote to cyanide poisoning? BTW: A lot of people need more methyl groups to improve methylation. As a result methyl-B12 increases energy... while CN-B12 decreases energy i.e. Makes you feel bad Unfortunately CH3-B12 has a shorter shelf life than CN-B12... but that's not an issue if you have used up all the tablets within the normal expiry date (about 1 year) The formula also contains folate (the active form of B9) rather than folic acid (the inactive form) . Jarrow keep fiddling with the niacin in this formulation: It is currently nicotinic acid but has been inositol hexanicotinate (IH) in the past. The amount in the formula seems to keep changing too. This is probably because Niacin (B3) causes an uncomfortable flush and many customers complain. The IH form is preferable to avoid/reduce flushing... and it allows higher amounts to be taken. 100 mg would be a more useful dose... as it would reduce the need to take extra niacin. The bottle contains 100 tablets... which is OK... but a bigger bottle (200) would suit most families better. Otherwise you end up with a big pile of empties very quickly. If you're uncertain about B-complex formulations this is the one to try. :-) P.S. Hydroxy-B12 could be used in this formulation to increase shelf life. OH-B12 is a very pleasant and is well tolerated by anyone who finds CN-B12 unpleasant.

### ⭐⭐⭐⭐⭐ Review
*by B***X on July 17, 2025*

I've been taking this B Complex for a couple years now, and it's the best Vitamin B Complex I've ever taken. High quality ingredients that make for the best absorption. I never had any problems with "niacin flush" like some other reviews have talked about. There is evidence of having more energy because I noticed I don't need a nap on the days I take this.

## Frequently Bought Together

- Jarrow Formulas B-Right, Optimized B Complex Featuring Vitamin B1, B2, B5, B6, B12 and B9 to Support Cellular Energy, Immune Health and Stress Management, 100 Veggie Capsules, Up to a 100 Day Supply
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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-04-22*